Fixed a date-handling issue where newly created routines could appear in past days. Added routine source history so AI prompts, pasted text, Browse imports, and shared imports can be reviewed or recreated later.

This update brings a cleaner routine experience, a larger starter library, and more reliable history. • Refined Today, Routines, and Browse with updated routine cards, sharper icons, and improved typography. • Added more starter routines in Browse to better cover workouts, wellness, health, meals, supplements, mobility, breathwork, and focus blocks. • Added Prompt History, so routines created from AI, pasted text, Browse, or shared links can keep their original source and be recreated later. • Fixed an issue where newly added routines could incorrectly affect past history and stats. • Improved app startup behavior when the network is unreliable.

New in this version: - Added workout sessions for Focus Mode, including workout-aware tracking and session summaries. - Improved Apple Watch workout flows, including more reliable set logging and clearer weight/reps selection. - Focus Mode workouts now save automatically when completed, whether you finish on iPhone or Apple Watch. - Set logging now shows when values came from your last workout versus today’s targets or edits. - Improved offline reliability so workout and set logs are preserved when network connectivity is spotty. - Faster, more resilient startup and Today loading. - Bug fixes and polish across logging, watch sync, and workout history.

Stack Pro is here: unlock unlimited active routines, expanded AI import/generation, full-history insights, and lifetime access options. This update also includes a redesigned Stack Pro settings and paywall experience, promo code support, and purchase restoration. Other improvements: • Faster and more reliable AI routine import from pasted text • Improved workout step parsing and structured set details • Refreshed routine icon system • Better Apple Watch focus mode layout and navigation • More accurate calendar progress and insights calculations • Fixes for skipped/replaced steps, past-day progress, and protocol editing crashes • Performance improvements for insights history loading

- Browse a public library of routines. Import someone else's program, or generate one with AI. - Focus mode is now on Apple Watch. Steps mirror between phone and watch; tap to check off from either. - Focus mode now shows a Live Activity on the Lock Screen and Dynamic Island, and on the watch's Smart Stack: glance at your current step without opening the app. - "Do instead" on any block: swap for another part of the routine, or pull a block in from another day on rest days. - Each block now has a dedicated Focus button and a cleaner action menu (move to tomorrow, skip today). - er-block reminders with your routine's icon in the notification. - New iOS 26 liquid glass surfaces across Today, Routines, Logs, Insights, and the library. - Smoother block and zone collapse animations. - Silent background refresh, no more pull-to-refresh flashes on every tab switch. - Bug fixes across routine editing, streak calculations, and universal link sharing.

- You can now share your routines with your friends. If they install the app, the routine gets copied to their Stack. - Today view generates a dynamic gradient based on the time of the day in your timezone. - Insights tab shows a heat map instead of a simple bar chart. - Various bug fixes and performance improvements.

iOS 26 Tab Bar On iOS 26, Stack now uses the native liquid glass tab bar — it floats, minimises on scroll, and feels right at home on the new OS. Older devices keep the same experience. Home Screen Widget See today's protocol zones and progress at a glance without opening the app.

Redesigned Today view — blocks are now grouped into Morning, Afternoon, Evening, and Night sections. Completed sections collapse automatically so you can focus on what's next. Drag to reorder — long press any block to drag it into the order that works for you. Your order is saved for the day. Skip a step — swipe left on any step to skip it, with options for today, a number of days, or permanently. Mark all steps at once — tap the check icon on a block header to complete or uncomplete all steps in one tap. Substitute blocks — for state-based routines, use the block menu to swap in a different block for today. Routine icons — protocol cards now show category icons with a color accent for quicker scanning. Fresh look: dark-only UI, lime green accent, and updated typography throughout.