28 by Sam Wood 4+

Best Offer of the Year

Australian Life Tech Pty Ltd

Designed for iPad

    • 4.8 • 84 Ratings
    • Free
    • Offers In-App Purchases

Description

28 by Sam Wood is an online fitness and nutrition program helping people live their life better by bringing life-changing fitness and nutrition to every home.

“I know the key to becoming the best version of you is both quality training paired with the right nutrition. It’s why I created 28 by Sam Wood and today’s program provides a huge range of workouts and recipes to ensure 28ers of all levels reach their goals.” Sam Wood, Founder.

Each day receive a 28-minute workout and a meal plan with snacks, with options to “Swap”, “Drop” or “Shop” any item you don’t like. Make life even easier with a weekly shopping list personalised to your preferences and the tools to track your progress and integrate with Apple Health. Plus, as a part of 28 you will have access to a team of recognised professionals, from nutrition and fitness, through to mindfulness and motivation.

SUBSCRIPTION TERMS AND CONDITIONS:

28 by Sam Wood is free to download, but requires a 1-month or 3-month subscription to use app features. Upon purchase of this subscription, you will immediately receive access to all 28 by Sam Wood content throughout both the app & website. Your subscription automatically renews.


The payment is charged to your iTunes Account upon confirmation of purchase. unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal at the price listed within 24-hours prior to the end of the current period. Subscriptions may be managed and auto-renewal may be turned off via Settings > App and iTunes Stores > Apple ID > View Apple ID. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Notes:
You can read our privacy policy at https://28bysamwood.com/privacy-policy and terms and conditions at https://28bysamwood.com/terms-and-conditions

Have you got a question? Drop us a line at hello@28bysamwood.com

What’s New

Version 1.9.7

This update includes some minor improvements and bug fixes.
If you have any questions or need help, please send us an email at hello@28bysamwood.com.

Ratings and Reviews

4.8 out of 5
84 Ratings

84 Ratings

Lindawaw ,

Fantastic program

This isn’t just a fitness program, it’s a holistic, lifestyle program. Daily workouts for all levels of fitness , quick healthy, tasty meals, mindfulness and education. It’s easy to follow, great value for money and has lots of support available and it can be done from the comfort of your own home. I lost 56kg and have been doing it now for three years. It is constantly evolving and Sam is always looking for new ways to keep you motivated and challenged. From couch potato to now living an active, healthy, balanced life I would thoroughly recommend this to anyone looking to change their life.

cblackburn1979 ,

12 months of Sam and the App has made it even easier to follow!

Love the program, love the App, easy to follow and easy to maintain. Food is fantastic - food bills have gone down, energy levels have gone up. Kids love to join in too and they crave Sam smoothie’s. Thanks Sam

Katie20111 ,

Get this app!

So easy to follow and this is the most consistent I have been with exercise which has resulted in me being the fittest I have been.

App Privacy

The developer, Australian Life Tech Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Sensitive Info

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Financial Info
  • Location
  • Contact Info
  • User Content
  • Search History
  • Identifiers
  • Usage Data
  • Sensitive Info
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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