Alcohol Tracker: DrinkControl 17+
Drink less / stop drinking
E-protect
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- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Keep calm and count your drinks! Stay within moderate (low-risk) alcohol limits, get motived to drink less and save money. Track, understand and make a positive change!
DrinkControl demystifies units of alcohol (also known as standard drinks) in ways other apps don't. People don’t understand the guidelines for moderate/low-risk alcohol consumption and DrinkControl helps to make sense what these really mean.
DrinkControl is your alcohol consumption diary, helping you to keep track of what you drink and when to help keep yourself accountable — a vital motivation in making changes like drinking less often, opting for lighter drinks, or going for a sober streak.
Instead of considering our consumption in alcohol units (also known as standard drinks) or grams of pure alcohol (the basis of moderate drinking guidelines), we simply consume our beer, wine and spirits in their available containers without giving them a second thought. But not all beers, wines or shots are equal.
DrinkControl helps you be better informed about the drinks you consume and the amount of alcohol/calories they contain. Whether it's to reduce alcohol intake on the advise of a doctor, goal of spending less or losing weight, tracking drinks will help you with moderation or cutting down.
Now, that’s a sobering thought!
Features:
- Easily and quickly track your drinks and alcohol expenses
- Track and see your drinking history in calendar
- Mark your dry/sober days and streaks
- Compare your alcohol use with moderate/low-risk drinking guidelines from leading health institutions
- Sync alcohol units (standard drinks) and alcohol calories consumed with Apple Health
- Get statistics and charts on alcohol use, sober days, money spent and calories in alcohol
- Get your personal infographic on drinks consumed
Premium features include:
- Widgets for your homescreen
- Set and customize drink tracking reminders/notifications
- Get statistics and charts for last/calendar month/week, quarter or year and previous time periods
- Look back in the history, create an infographic for month or year
- Add your favourite types of drinks and serving sizes
- Export data to .csv file for use in Excel/Numbers
- Back up your data to iCloud or Dropbox
- Choose one of many alternate app icons
Terms, Conditions and Privacy:
https://drinkcontrolapp.com/privacy.htm
What’s New
Version 5.9.8
- App icons for iOS18 dark/tinted homescreen.
- Widget support for iOS18 dark/tinted homescreen.
Ratings and Reviews
A Top App for drinking control 👍
I reached a stage with my drinking that I wanted to take back more control but to still enjoy a night out. So I set myself a maximum amount of units I would drink in a night and this app is perfect in helping me to achieve it. On days when I don’t drink (a lot more now - thanks to this app and my self control) then you have the satisfaction of pressing the ‘Dry Day’ button. It is easy and unobtrusive to record your drinks as you go along (ie you are not fiddling about with your phone while you are recording your units). I bought the inexpensive lifetime premium version as I wanted total accuracy of recording my units (records in 0.1% range) but the normal package is also very useful. It tells you by colour coding whether you are reaching your daily, weekly and monthly limits but not in a patronising, annoying way as after all - your drinking destiny is always up to you and you alone!!
Too early to say!
Just downloaded and wanting to explore without paying premium upgrade! Front screen looks clunky with strange text! Emphasis seems to be on cost. The three bars indicating units consumed in 1/7/30 days are at first confusing (I had to deploy the screen magnifier to interpret!) On to entering drink consumed: my favourite tipple is Aspall’s cider which comes in 500ml bottles, but the cider entry only allows 330ml or 1 pint? Why can there not be a facility to enter millilitres if none of the standard sizes apply? Gin does not appear on the standard drinks? It also appears necessary to enter the cost per drink every time you enter a drink rather than being able to save a drink as a favourite?
If I stump up £6.99 to find that none of these things are possible I will delete the app and waste £6.99?
Not initially impressed?
Developer Response ,
Hi Stuart!
You don't need to enter price, if you are not interested in the money aspect, leave the field empty. For non-standard drink types you can use "Other" (or if you enabled Premium features, you can define your own types). Also, check out https://drinkcontrolapp.com/support.htm for FAQ.
Best,
Jurgis
Super easy to track boozing
I’ve been using this app for about 6 months after a health issue made me get a grip on my drinking which had gotten high and daily. Like most negative habits denial is a big feature of problem drinking so if you are going to manage it you need to measure it or you’re just kidding yourself.
This app is just a really useful tool to help you keep a track of your consumption. I’ve cut down on past levels by about 90% and am now back to safe limits. Where this app is useful is you can see if you are creeping back up over time (easy to do).
I think this app is going to be useful for the kind of drinker (non alcoholic) that likes a wine at the end of the day but found themselves, like I did, knocking back a bottle or more a night out of habit. I switched to low alc mini beers instead (just 2 a night) and reprogrammed myself. This app is a great tool in that arsenal and I recommend giving it a crack.
Subscriptions
App Privacy
The developer, E-protect, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- E-protect
- Size
- 42.1 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 15.4 or later.
- iPod touch
- Requires iOS 15.4 or later.
- Languages
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English
- Age Rating
- 17+ Frequent/Intense Alcohol, Tobacco, or Drug Use or References
- Copyright
- © 2024, E-protect
- Price
- Free
- In-App Purchases
-
- Premium features £9.99
- DrinkControl Premium (monthly) £3.99
- DrinkControl Premium (yearly) £11.99
- Premium £6.99
- Premium, lifetime £14.99
- Premium £2.99
- Premium, lifetime £24.99
- Generous Tip £2.99
- Premium features (promo) £4.99
- Monthly tip/donation £0.99
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.