assclapp Challenge the routine 4+

You're already great, but there's still more! Move more, eat healthier, and build good habits with assclapp and 100+ fun challenges for self-care and healthy routines.

Want to exercise more regularly, eat healthier, get up earlier, be more productive, and become even more of the great person you already are? Then you've come to the right place, you little rebel!

Let's face it, we're all lazy little piggies. We take on big things and then lose motivation after just a few days. And why? Because we want 100% right away. But much better is 1% and that continuously every day. With assclapp we help you to reach your goals with small steps and changes - with over 100 challenges in different categories like nutrition, sports, or self-care. You can do them alone or together with friends, partners, and family.

Features of the assclapp app:

DEVELOP NEW HABITS
Want to be more productive in the morning? Eat healthier? Or get more exercise? Our various challenges will test your physical and mental strength. Ideally, you'll try something you've never done before - and develop new habits for a healthier daily routine.

WORK ON YOUR GOALS WITH SELF-CARE REMINDERS
Use our pre-made Self-Care Reminders for exercise, nutrition, and more, or create your own to be continually reminded of your goals.

MOTIVATE YOURSELF TOGETHER WITH FRIENDS
It's easier to motivate yourself when you're in good company. Develop and track habits with friends as you participate in challenges together. You'll see each other's progress in percentages.

Want more? Go Premium:

DAILY CHECK-IN FEATURE
Check off your challenge tasks for that great feeling of accomplishment, and see your progress as a percentage. Missed a day? No problem. You have the flexibility to check off your tasks whenever you want.

GET ACCESS TO ALL CHALLENGES
With Premium, you can browse all the challenges on assclapp and get even more inspiration.

REPEAT CHALLENGES:
Did you particularly like one of the challenges? Then do it again. And again. As often as you like.

Do you have questions, ideas, or a challenge for us? Write to us at nice@asscl.app

If you want to know more, look at our Terms of Use (https://asscl.app/terms-and-conditions.html) and our Privacy Policy (https://asscl.app/privacy-policy.html).