Autism Tracker Pro 4+

As a 15 year old with ASD this app gives me independence and a way to track my habits and triggers!! Amazing app.

Could also be good for people with depression and borderline personality disorder!!

I originally got the basic app back in December and had used it as a way of writing down things about each day and keeping track of my own physical and mental health. I have found it so useful that I upgraded to the pro version. The way it’s laid out and and ease of use is simple and easy for anyone to use.

Instead of everything being cluttered into one place and separated into categories makes it easy and efficient to use, from behaviour to health and everything in between.

The ability to add or remove items is one feature I find rather useful as well because I am able to personalise the app to my needs.

I use it every day to record things related to both my physical and mental health such as mood and anxiety levels as well as what each day has been overall without forgetting or worrying about telling others and getting the wrong messages across. I also find the app useful for keeping a record of what each day has been like and how I can learn from anything that hasn’t gone right.

I also find it very useful for seeing and sharing with relevant people such as parents/guardians, carers or health professionals how certain things such as medications have an effect on myself.

An example being able to show a doctor or health professional how certain things like medications or other treatments and support after one, like if a certain medication makes things overall better or worse.

I strongly recommend this app for anyone who has autism or as in my case Aspergers or those who care for someone with autism.

Brilliant ap. If your an adult recently diagnosed trying to put your life back together & work out how to help yourself this is a tool you need. Sure it's also great for everyone else with ASD & their family/helpers too. Makes the world of difference spend the pennies it's investing in a much improved life as long as you want to help yourself too.