Box Breathe 4+
Keep calm and breathe
Denys Triasunov
Designed for iPad
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- £1.99
- Offers In-App Purchases
Screenshots
Description
Meet your professional tool for breathing exercises and meditation!
Since its launch, Box Breathe has become a trusted companion for thousands of people who practice meditation and yogic breathing, as well as those who struggle with panic attacks and insomnia or just look for a simple tool to help them relax through breathing. Athletes use Box Breathe to control and calm breath both during and after intense workouts, running or swimming.
With simple and intuitive design at its core, Box Breathe offers a highly customizable set of features to satisfy your goals:
- choose between “classic” Box mode with equal durations of breathing phases and “free-form” mode in which you can specify individual duration for each phase
- program your breathing session with a convenient timer by setting either a number of breathing cycles or an overall duration
- adjust duration of breathing phases with simple swipes before or during a session
- plan your weekly breathing sessions and set reminders
- save your breathing patterns and quickly access them from a context menu on main screen
- mark each breathing phase with a Siri voice guide or a different sound and custom designed haptic feedback (custom haptics are supported on iPhone 8 and later models running iOS 13)
- set haptic response for every second of your breathing session (not supported on devices prior to iPhone 6s)
- built-in metronome helps you count every second of your breathing session
- track your progress with detailed overall, yearly, monthly, weekly and daily stats
- with iOS 13, choose between white and orange themes for Dark Mode
- Apple Health integration
- independent app for Apple Watch with even greater functionality
- on Apple Watch, follow your heart rate as you breathe
- Apple Watch app works in background, tapping your wrist to mark each following breathing step
- Apple Watch app offers different haptics for inhale and exhale phases, as well as a light haptic marking each second of your session.
Fast life pace requires an efficient tool for stress relief, and in most cases a simple breathing session is all it takes. No matter where you are - in a gym, office, at home or stuck in a traffic jam - Box Breathe app will help you calm in a matter of seconds.
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Our preview images were created using 'Previewed' at previewed.app.
Drum and Lyre icons by Icons8.
What’s New
Version 3.3.4
It's 2021 in Box Breathe! An error that prevented the display of historical data for breathing sessions in 2021 has been fixed.
Ratings and Reviews
A massive thank you
I suffer from anxiety and get exhausted with number of things running around in life. I do mindfulness but sometimes one has to take too many steps to start.
This app is god sent - no nonsense music or someone talking into your ears. Just breathe for as long as you like. It can be customised by selecting various breathing techniques and time.
As a thanks I purchased both the add-in as well. They are 0.89 p each, that wont hurt me but hopefully it will help the developer to keep updating the app.
I will be grateful if more breathing techniques can be added to the app, though you can add themselves. I hope the developer keeps supporting the mental health.
And finally apple watch support is an icing on the cake. I will highly recommend this app to everyone.
Its so good that I have been forced to write this review.
ok....
nice design and user friendly, allowing for variables. However, not wanting to watch the screen as I practise box breath, I was really looking for a guided audio 'counter' so I wouldn't have to do the counting part in my head. Although you can choose a sound for the start of each of the 4 parts of the cycle, there is no sound (or better still, a voice counter eg ‘8....7....6...’) for the individual seconds - and so I find I still have to do the counting in my head (the counting helps pace the breath, otherwise just hearing a sound at the beginning of each phase of the cycle is too sudden). Unfortunately this means after using it once I won't be using it again, which is a shame and a bit of a waste
Developer Response ,
Thank you for your feedback!
Box Breathe is constantly developing, and every second sound is on the list for future update as a highly requested feature. Meanwhile, you can set a haptic for each second to avoid the need for counting. Really hope you will keep using the app as it gets better!
Simple. Elegant. Brilliant.
As someone who suffers with extreme anxiety attacks I’ve always been in the market for a breathing app that suits my needs as-well as being visually appealing and Box Breathe is it. A brilliantly simplistic and yet elegant interface is both easy to use and calming. The ease of use makes it a fantastic app to use for people of all ages. Very happy with my purchase, very well worth the money.
App Privacy
The developer, Denys Triasunov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Denys Triasunov
- Size
- 34.5 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 6.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, French, German, Italian, Japanese, Portuguese, Russian, Simplified Chinese, Spanish, Ukrainian
- Age Rating
- 4+
- Copyright
- © Denys Triasunov
- Price
- £1.99
- In-App Purchases
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- Percussion Sound Pack £0.99
- Strings & Bells Sound Pack £0.99