Build Method Training

Fitness programs and workouts

Free · Designed for iPad. Not verified for macOS.

Strength. Endurance. Speed. Hybrid. Lifestyle. The Build Method brings every style of training together in one structured, intentional system. Created by elite hybrid athletes Amber Tait & Chelsie Grant, Build Method delivers online fitness programs designed to help you perform better, move with confidence, and stay consistent—whether you’re training for competition or building a stronger foundation for everyday life. Backed by world-record performances, elite podium finishes, and championship titles, Amber and Chelsie turn high-level racing experience into practical, repeatable programming. Every workout has a purpose. Every phase builds toward something bigger. Build Method is for athletes chasing podiums, individuals chasing personal bests, and anyone ready to train with clarity instead of guesswork. The focus is on long-term progress—building strength, endurance, speed, and confidence that lasts. This isn’t just training. It’s a method for building champions in fitness and in life. Your next-level build starts here.

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This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.

The developer, Build Method, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Location
    • Contact Info
    • User Content
    • Identifiers
    • Diagnostics
    • Other Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Provider
  • Build Method
Size
  • 70.6 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 3 more
  • English, Japanese, Korean, Portuguese
Age Rating
16+
  • 16+
  • Contains
    Unrestricted Web Access
    Messaging and Chat
    Health or Wellness Topics
Copyright
  • © 2026 Build Method, inc. All rights reserved.