Cog ADHD 17+
ADHD Insights and Coaching
Cog Enterprise B.V
-
- Free
iPhone Screenshots
Description
Cog ADHD is inspired by the face to face ADHD therapy process and tries to bring that to your phone. The app helps you note your ADHD symptoms and then responds with personalised education, coping strategies and advice on how to manage those symptoms.
Features include:
- ADHD symptoms tracker
- Wins: Celebrate your wins by takin time to note them down
- Insights: In-app stories that reveal the latest insights about ADHD
- Cog BT: ADHD Cognitive Behavioural Therapy programme
- Cog Clinic: Book a session with a qualified ADHD therapist today
Built by a talented neurodiverse team who have mastered the art of focus.
What’s New
Version 1.0.7
* Bug fixes and performance improvements
Ratings and Reviews
Really helpful
Whilst not with an official diagnosis but screening points to ADHD. I find this app really helps me, I love journallijg anyway and it's simple to use. And especially awesome unlike so many other apps its free and therefore perhaps putting the needs of others before the needs of their wallet. 😊
Good to reflect on the day
I like using COG to reflect on how my day has been. It’s helped me to clear my head a bit before sleeping. But, I wish I could view my history, especially to track my mood. The insights are not specific, and after using the app for a while the insights, articles and stories are very repetitive. Also, it would be good if in the activities/ events bit there were some school, studies, homework options as well as work.
Overall it’s a nice app to use, but quite repetitive and would be a lot better if there was a history tab.
Good idea -need tweaking though
I like the app however there needs to be some changes
- I want to be able to see my previous days
- currently unsure what the point of logging my days are other than self awareness…. Doesn’t seem to give me really any insights specific to me
- my self help page is stuck on module 1
- I keep finding myself coming to bed after midnight and then unable to submit the previous days log which is annoying so please make a feature
App Privacy
The developer, Cog Enterprise B.V, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
- Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Cog Enterprise B.V
- Size
- 27.2 MB
- Category
- Education
- Compatibility
-
- iPhone
- Requires iOS 15.5 or later.
- iPod touch
- Requires iOS 15.5 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 17+ Unrestricted Web Access Infrequent/Mild Medical/Treatment Information
- Copyright
- © Cog Enterprise B.V.
- Price
- Free