Daily Workouts - Home Trainer 4+

Fitness Coach for Men & Women

Daily Workout Apps, LLC

    • 4.6 • 8.2K Ratings
    • Free

Description

Your own personal trainer wherever you are! Quick and effective workouts!

FEATURES:
• Ten different 5 to 10 minute targeted workouts
• 10 to 30 minute randomized full body workouts
• 100+ exercises
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do most workouts (streaming videos require internet)
• Integrates with Health app (workout and calories burned data will push to Health app)

Daily Workouts FREE is a great 5 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!

>>> If you like Daily Workouts FREE, check out the full version which features:
• 390+ exercises
• More workout routines
• Pilates, kettlebell, stretch and ball workouts and more
• Random and custom workouts
• Ad-free

What’s New

Version 6.42

Minor advertising enhancements and bug fixes

Ratings and Reviews

4.6 out of 5
8.2K Ratings

8.2K Ratings

ZobbleMun ,

Daily workout app free

Start gentle and turn the exercise around 90 degrees and work the muscle group until you can do the exercises. It soon builds up. I recommend this as a daily thing to fit into your routine to help tone muscles up and keep them working. Keep building up your time and you will feel better drop dress sizes and look better too.
I love it. Like everyone else it is fitting it into a busy morning when getting the kids ready for school. I get up a little earlier. I try and do it before they wake. It helps my mood too. Calmer, happier , more energy and an improved ability to cope.

Reyhana Musa ,

Amazing App!!!

Absolutely love this app, I had been looking for a fitness app and this is the one. It’s great how you can choose to focus on one thing or all and you can stream videos as well. I have been using this app for a couple of weeks and can definitely see a difference. Even though it has ads in the app it makes no difference at all. I would highly recommend

Fairy1980 ,

Great App

This ideal if you’re just starting or getting back into fitness. I’ve just done my first 30min full workout with my 5month old baby watching 😂. You get quite a few workouts to do and mix up for a free app. Will look to pay for the full version as I can see myself sticking to this regime as it’s made it really easy to fit in around a busy day.

App Privacy

The developer, Daily Workout Apps, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Location
  • Identifiers
  • Usage Data
  • Diagnostics

Data Linked to You

The following data may be collected and linked to your identity:

  • Location
  • Identifiers
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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