Happy: Anxiety Advice 12+

Self-care, mental wellbeing and mindfulness in the palm of your hand offering mental health advice from therapists and other experts to help with anxiety, depression, stress, motivation, negative thoughts, panic, OCD and sleep.

Discover Happy is here to help with your anxiety and mental wellbeing. It will help you understand how to identify and stay calm & resilient when faced with a range of mental wellbeing anxieties and stresses in your personal life, with relationships or at work. For anyone who needs restful sleep, to unwind, balance and calm their mind, body and soul.

From doctors and therapists to artists and authors, we have a team of mental health experts offering practical mindfulness advice and calming activity to help you control the anxieties and stresses life throws at you. Whether it’s motivation, anxiety relief, depression, stress, sleep, OCD, panic, or negative thoughts, our team of wellbeing therapists can help guide you and teach you how to understand, manage, and react to the uncertainties of life.

Explore our collection of mental health educational videos from multiple qualified therapists and other experts about anxiety relief and mental wellbeing with self-help activities, affirmations, meditations and other mindfulness techniques to help you mentally breathe and calm yourself.

Perfect for beginners, experienced users and professionals to practice mindfulness in your daily life. Our mental health and mental wellbeing activity videos are between 2 to 45 minutes, ranging from quick tips to in-depth advice, so you can choose a perfect video length that’s suitable for your schedule.

So why wait? Download Discover Happy now and start your journey to a better you finding calm and balance with our 14-day free trial or watch some mindfulness videos for free with no obligation move to a paid subscription.

WHAT YOU'LL GET
• Expert mindfulness activity videos about anxiety relief, stress, sleep, depression, therapy, OCD, panic & negative thoughts
• Tips, stories, affirmations, motivation and advice supporting your own mental wellbeing and dealing with anxiety in everyday life
• Therapy tips and therapists are hand-picked by our mental health expert advisors
• New helpful activities to help with anxiety added every day
• Get mindfulness advice anytime and anywhere on your phone, tablet, or online
• 14-day free trial for all new users
• A selection of mindfulness activity videos to help with calm and balance available for free

BENEFITS

• Practice mindfulness, affirmation and breathing exercises to help with work, anxiety, stress, depression, motivation and sleep
• Build confidence and motivation
• Therapy tips to deal with conflict and negative thoughts in relationships, work and everyday life
• Practical exercises to help you find calm and balance
• Guidance on managing anxiety, depression, stress, anger, OCD, motivation, negative thoughts and panic

PRICING AND TERMS
14-day free trial for new users - after which a subscription is required and costs either:
• $5.99 per month recurring or
• $59.99 per year recurring (or local market equivalent)

Easy cancellation in-app 1 day before the end of free trial to avoid being charged.

Notes
For terms of service see https://discover.film/terms-conditions/
All content is licensed from copyright owners - see https://discover.film/short-film-licensing-agreement/