Drink water: Drinking reminder 4+

This is a great, simple app for keeping track of how much fluid you take. There is a lot of choice (like coffee, milk, tea etc and there’s a few choices under each. It might not have your exact drink, but you’ll be able to find something to put in. It tells you how much water you get from your drinks too eg drink 300ml of water, absorb 300 ml of water - drink 300ml of milk, absorb 240ml of water (numbers are made up but that’s the idea).
When you reach your target (Which you can set personally or go with the recommendation) you get a little well done screen, which was a nice touch. If you miss your target one day, the next day a pop up shows up at the top encouraging you to hug your target today.
You can set reminders for the app to notify you to drink water. It covers every couple hours or so from 7am I think, but you can switch the individual notifications on or off how you like. I have mine set for 7pm and 9pm because as the day ends, that’s when I forget to drink the most.
Overall, a really simple and fun app to use to keep track of your fluids. It’s helpful and has helped me keep track of my hydration for the last several days. Highly recommended!!!

Easy to use, it’ll remind you when you need to drink. But you soon get in the habit. It nicely averages your weight ratio, for the amount of water you’ll need to consume over the day. It’s also Easy to put in records of your daily intake over a variety of drink favourites(but could need updating for the more variety of drinks that exist. But having water is the best way to go for deep cleanse. But any fluid is better than any within reason ,as long it’s not all alcohol. It will help you lose a bit of weight without you knowing it as well.
It’s all free, and if you’re not a fan of water just put a cap full or squirt of juice.
Stay hydrated.x

I was using another water app for about a year but was unable to record multiple drinks so went searching for another. This app does exactly what I need it to do! I love that I can record my fluid/water intake from multiple drinks - the choices are wide and include soups. I also like that I can easily see how much water I have drunk and how much more I need as the woman’s body fills up (that’s my favourite bit that really sold me on the app). Add to that statistics and that it’s free with minimal intrusion from ads, I couldn’t ask for better.