GH Training Hub 12+
Graeme Hilditch
Designed for iPad
-
- Free
Screenshots
Description
Training for an endurance run, ride or trek event?
Week specific support videos, 150+ strength & conditioning exercises & dozens of training & nutrition guides / plans.
Take the stress out of training for your run, ride or trek with the GH Training App.
Training, nutrition, injury prevention advice + over 150 videos & tutorials all at your fingertips.
All content written and produced by leading UK endurance training Author.
TRAINING GUIDES & PLANS
- Marathon, Half Marathon, 10k guides and plans for beginner, intermediate and advanced runners.
- RideLondon, London to Brighton & Sportive plans for riders of all abilities.
- Trekking guides and plans for treks from 20k to 100k
WEEKLY COUNTDOWNS
- Weekly countdown videos for all marathon and half marathons.
- Week specific advice sent direct to your smart phone via push notifications.
- Stretching, strengthening and stability exercise suggestions for every stage of training
VIDEO & TUTORIAL LIBRARY
- Foam rolling demonstrations
- Stretching & strengthening exercises for injury prevention..
- Stability drills for runners
- Diagnosis & treatment of common injuries
- FAQ's on nutrition, training and injuries.
- LIVE "in-ride" footage of RideLondon
- Cycling postioning and road safety.
Ratings and Reviews
Excellent informative App for a marathon newbie
I am new to the world of Marathon training and so far this app has been brilliant! It has highlighted the importance of gait analysis and getting the right support in a trainer and also the impact of good dynamic stretching!
The nutritional information is really good and so are the training plans and even though I’m just dipping my toe into marathon training and the App I look forward to the journey with the App beside me!
As a sideline the bloopers really make me smile too!
Simple, Informative and great support
"I love this running app!
Training for my first London Marathon and finding this App so supportive- as I train for something I’m sooooo new to.
It's so easy to use and has taught me a lot about nutrition, injury prevention, and even importance of core stability. Great exercises in the vid library. Highly recommend!"
Excellent Training hub
What an excellent training app. I couldn’t asked for more throughout my training programme. I’m new to running and this helped me through all I needed to know. Very informative, I couldn’t have done it without this.
App Privacy
The developer, Graeme Hilditch, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Graeme Hilditch
- Size
- 9.8 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2022 Graeme Hilditch
- Price
- Free