Great Abs Workout 4+
Abs and core workout program
FITNESS22 LTD
-
- £2.99
- Offers In-App Purchases
iPhone Screenshots
Description
Want the perfect abs? This app will take you there!
It will train you from beginner to great abs in 8 weeks!
● Get ready to live your dream !
Great Abs is made by experts, the same people that built the awesome Pushups, Situps, 5K Runner and 10K Runner apps.
----- ABOUT THE APP -----
This app will get you in shape by gradually training you from zero exercising to a toned stomach in 8 weeks. You only need this app to guide & motivate you, and 10 minutes, 3 times a week, for 8 weeks. When you are done, you will be much stronger and have much better looking abs.
When you start a workout, you turn on your favorite music, and then the app's audio coach tells you exactly what exercise to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise, and you will earn wins and badges as you go along. With this app, you will have better abs.
COACHING
● from zero to toned abs in 8 weeks
● guided by your personal audio coach
● starts easy and slowly increases the exercises
● straight & simple
MUSIC
● listen to your music while exercising
● audio coach gently blends in when needed
● compatible with ALL music apps
MOTIVATION
● earn wins and badges
● share your wins on Facebook, Twitter, mail
● meet other trainees on our Facebook community
● motivational quotes for your mind & body
SUCCESS
● only 10 mins a day, 3 days a week, 8 weeks
● designed to make any beginner succeed
● extensive guidance for beginners
● answers to common questions
AND THERE'S MORE
● stretching & warmup videos
● detailed information & guidance
● integrated with Apple Health
● Privacy Policy & Terms Of Use:
https://www.fitness22.com/privacy-policy
https://s3.amazonaws.com/fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html
----- CONTACT US -----
● Dear customers, we are here for you!
support@fitness22.com
What’s New
Version 8.060
Minor updates
Ratings and Reviews
Good app
This is a good starting point to keep you on track for at home workouts, however I do feel that extra exercises maybe need to be added to make the workout harder in its later weeks. The 1:30 rest time also could do with just being 30 seconds. Good app though, would recommend it.
Great app
Just needs less time between workouts...1min 30 secs is a huge waiting time.
Also the “how to do exercises” button is a small inconspicuous question mark at the top the screen, lucky I found it but it needs to be more obvious!
Good
Great integration with your music and good explanations for exercises! However I've started adding my own exercises at the end in the 5 mins cool down like plank and sit ups as I feel the workout isn't varied enough. I then time my own 5 min cool down. The rest periods are a bit long too, although you can just skip them, so that doesn't bug me too much.
App Privacy
The developer, FITNESS22 LTD, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Provider
- FITNESS22 LTD
- Size
- 113.1 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 10.0 or later.
- Languages
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English, Afrikaans, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
- 4+
- Copyright
- © Fitness22 LTD
- Price
- £2.99
- In-App Purchases
-
- Lifetime Premium £3.99
- Premium Subscription £2.79