Heyr - CBT therapy app 17+

Take control of your mental wellbeing with Heyr, the award-winning messaged-based app that rewards you for check-ins.
Seen in DAZED, Wellnergy festival, Mindless + more!

Heyr combines evidence-based therapies and techniques to support you in identifying and confronting negative thoughts and behaviours through daily check-ins. Its purpose is to support you in stress management, mood improvement and developing a positive mindset, all while providing the opportunity to earn rewards. Developed by our team, consisting of professionals with expertise in clinical psychology, research, and machine learning.

How it works:

* Sign up with access code
* Complete your first check-in
* Discuss challenges or set goals (anytime)
* Earn reward$


Key Features:

* Goal Setting: Discuss 30+ goals or challenges across feelings, behaviour, social lifestyle, relationships, career or finances and get action plans.
* Mood videos: Discover a library of coping mechanisms, guided meditation, mindfulness, breath work and psycho-education.
* Journaling: Express your thoughts, feelings, and experiences through private journal entries.
* Mood Tracker: Identify patterns/triggers and gain insights into your emotional well-being throughout the day.
* Reminders: Stay in the groove with gentle nudges and uplifting notifications. Self-care made easy!
* Reward$: Earn points for daily check-in, and spend on exclusive deals, merch and promotions.


Unfold your stories, and unlock lifestyle rewards. Download the app now and start chatting. 


Disclaimer:

Heyr is not a medical device or a replacement for psychotherapy. If you are in crisis, you should contact local emergency services or crisis services for support.


Any questions? Head to info@heyr.app