Kalda LGBTQIA+ Mental Health

Empowering LGBTQIA+ wellbeing

Free · In-App Purchases

Kalda – LGBTQIA+ Mental Health, On-Demand Queer, questioning, or simply craving a space that gets you? We built Kalda so every LGBTQIA+ person - across identities, ages, and intersections - can access evidence-based care whenever, wherever. _______ Why We Exist Life in our rainbow shoes can feel heavy: micro-aggressions at work, gender dysphoria in the mirror, family tension at dinner. We’re here to lighten the load with clinically validated tools grounded in Third-Wave CBT (Cognitive Behavioral Therapy), mindfulness, acceptance, and self-compassion - translated into plain, everyday language. _______ Bite-Sized Features You’ll Love - Guided Video Sessions – 2 to 10-minute practices for anxiety, low mood, and identity stress. - Daily Grounding Exercises – quick resets you can do in bed, on a bus, or mid-panic. - Queer-Led Courses – learn from licensed therapists and lived-experience mentors. - Progress Tracking – see mood, streaks, and skill mastery grow over time. - Community Stories – real voices sharing real wins and setbacks (no toxic positivity here). - Secure Journal – jot feelings in a private vault; we never sell data — period. _______ Clinically Credible, Radically Accessible - Proven Impact: Studies show Kalda users feel significantly better even after just a few sessions. - Affordable Plans: Free video courses to try out; the full library costs less than one latte a week. - Instant Start: No waiting lists, no referrals—support is two taps away. - Privacy First: End-to-end encryption keeps your journey yours. _______ What Our Users Say “As a non-binary teen in rural Texas, Kalda feels like a lifeline.” “The 5-minute self-compassion break turned my hardest morning around.” “Finally, a mental-health app for queers” _______ Start Your Journey Today 1. Download Kalda. 2. Choose a mini session that matches your mood. 3. Track tiny victories, celebrate big growth. Every small step counts - and we’ll cheer you on at each one. Ready to breathe lighter? _______ Disclaimer: Kalda offers self-help and psycho-educational resources, not a substitute for professional diagnosis or crisis services. If you experience severe distress, seek immediate help from a licensed provider or emergency services. _______ Contact Us Get in touch for low income support, queries, or feedback. support@kalda.co. You can also follow us on instagram.com/kalda.app Privacy policy: https://www.kalda.co/privacy-statement Terms of Service: https://www.kalda.co/terms-and-conditions

  • 4.4
    out of 5
    7 Ratings

Fresh Look, Deeper Care We’ve rebuilt Kalda from the rainbow-up to serve every LGBTQIA+ soul — loud, proud, and clinically grounded. Overcoming Anxiety & Depression Course Created by Clinical Psychologists (yep, the protected-title kind). No other mental health platform offers expert-led lessons this robust. Bite-sized videos, guided audio, and weekly check-ins help you steady low mood, anxiety, and everyday stress. 3.2.0: Bug fixes and performance improvement

The developer, Kalda, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Identifiers

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Provider
    • Kalda Limited
  • Size
    • 66.2 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 14.0.0 or later.
    • iPhone
      Requires iOS 14.0.0 or later.
    • iPad
      Requires iPadOS 14.0.0 or later.
    • iPod touch
      Requires iOS 14.0.0 or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    13+
    • 13+
    • Infrequent
      Medical Treatment Information
  • In-App Purchases
    Yes
    • Kalda premium £7.99
    • Kalda premium £34.99
    • Kalda premium £28.99
    • Kalda Founder Pass £47.00
  • Copyright
    • © Kalda Limited 2025