Holly Health 12+

Habit coach and cheerleader

Holly Health Ltd

Designed for iPhone

    • 4.4 • 253 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Meet Holly Health, your new healthy habit coach and cheerleader. Join thousands of users turning their health intentions into actions for long-lasting results.

Rebuild your relationship with food if you are experiencing binge eating/emotional eating, without any calorie counting or diets. If you are experiencing burnout or stress, Holly helps you to feel more calm, through mindfulness and science-backed tools. And when you feel the need for that extra boost, Holly helps you discover the joy in moving your body or being social or creative. Finally, reboot your bedtime routine to get more restful sleep each night!

Our team of psychological scientists designed Holly to help you achieve your goals with an evidence-based, holistic approach to wellbeing. In the words of a Holly user, 'Holly gives you a wake up call to start thinking about yourself again’.

For as low as £4/month for paid subscribers (or free through your healthcare provider), Holly Health offers you:

- 24/7 support and personalised recommendations
- Friendly reminders from Holly to help with motivation
- Mood tracker, habit tracker and sleep management
- Anxiety and stress management through mindfulness
- Mindful review to reflect on your progress
- Scientific articles to help you understand your own needs
- Fun challenges for when you are feeling adventurous

Get started with small habits based on your individual goals in mental and physical health. You decide, Holly guides and supports you.

With Holly Health, you benefit from impactful outcomes including:

- Better relationship with food
- Goal and habit setting
- Increased energy and motivation
- Better sleep
- Stress management
- Learning about mindfulness & meditation

Maybe you’ve tried restrictive diet approaches in the past and they just haven’t worked in the long term? WW, Slimming World, Noom, for example. Or you’ve restricted your dietary on your own, and maybe used MyFitnessPal to keep within a calorie intake? But the problem is, the results are only short term. If you’re ready to use a more permanent, and psychological approach to looking after your health then Holly Health is perfect for you. We can’t wait to help you on your journey of self-discovery to create a happier, healthier future.

Brand new users get two weeks free, and then you can join the service through one of our subscription plans:

**Subscription Plans**

- Monthly subscription: £9 / month (GB)
- 6 months subscription: £39 / 6 months (GB), £6.50 per month
- Yearly subscription: £60 / year / (GB), £5 per month

Did you know that we also work with employers, insurers, and healthcare providers? If you’d like to see if you’re already covered to get free Holly Health access, send us an email to hello@hollyhealth.io, and we’ll be able to help.

We know that not everyone can afford a paid subscription app. But we don’t want that to stop you from accessing Holly Health. If this is the case for you, drop us an email at hello@hollyhealth.io and we’ll try to support you with your app access.

Apple Subscribers: Your payment will be handled by Apple & charged to your iTunes account at confirmation of purchase. Subscriptions automatically renew unless auto-renewal is turned off 24 hours before the end of the renewal period. Account will be charged for renewal within 24-hours prior to the end of the current period, & identify the cost of the renewal. Subscriptions may be managed by the user & Auto renewal subscriptions can be turned off at any time by selecting manage subscriptions in the user's Account Settings after purchase.

Prices may vary for your territory due to exchange rates, or specific territory pricing.
For more info, check:
Terms of Use: https://hollyhealth.io/terms](https://hollyhealth.io/terms
Privacy Policy: https://hollyhealth.io/privacy](https://hollyhealth.io/privacy

What’s New

Version 1.29.397

This release includes a lot more new content, especially for people with varying levels of mobility! The popular new mood tracker is also ready for you to track your mood on a daily basis and watch the changes over time. We also made a number of bug and usability fixes. Any questions or feedback, feel free to reach us at hello@hollyhealth.io

Ratings and Reviews

4.4 out of 5
253 Ratings

253 Ratings

Looking after myself ,

Hopeful, Helpful Holly Health

My GP Practice uses this and I have been pleased to benefit from many aspects of this app. I love the little impromptu messages of support - they even seem to know how I’m feeling! There are lots of health habits and options to choose from and you can make your own daily plan for which you get little reminders and messages of support. If you forget/ miss a habit you have created you get little messages to remind you that are not intrusive. It’s like a little secret conscience , just between me and the app. I love it and it has done me so much good in learning to relax more and keep up my exercise regimes. Thoroughly recommend it’s use - it is so easy

Developer Response ,

Hi Looking after myself! Thank you for your lovely rating and review. We really appreciate you as a service user and appreciate your feedback. Glad the nudges feel like they are timed right for you, we're actually going to be improving the notification personalisation a lot more in the coming months - we're excited to share more on this. Best wishes, the Holly Health team

Ageingracefully ,

Great motivational health app

My GP practice sent me the link to this app and I am so glad they did. Whilst it is early days I have found it to be really motivational and hopefully the activities that I like will quickly become habits (healthy ones). At the moment I am enjoying the reminders for the activities and challenges (there are plenty to choose from) and the feedback and advice given about how to progress if I want to. I also like that there are lots of videos and articles to explore and none of it is overwhelming or off putting. There is no judgement here only encouragement.
I also like that you can swipe your achievement as you complete your daily tasks and the option to note how you are feeling / this encourages me to be more reflective about what I’m doing and the effects.
Overall I am very happy to be using the app.

Developer Response ,

Hi Ageingracefully. Thank you so much for your lovely rating and review! We're really happy to hear this - it sounds like you've very quickly got to grips with everything and it's great to hear that the kind and non judgemental approach is coming through. Best wishes, the Holly Health team

Paradiseprophet ,

Great motivator

I’m new to this app but I’m loving it already. Lots to explore and work on with all aspects of health and well-being. Good choice of activities, exercises, and good habits and I love swiping when I’ve completed the tasks. I like the reminders and find the whole app a motivator to learn more and do more for myself. As it’s an app, I don’t feel judged and if something isn’t for me, I can move on to tasks which are more me. I’m so pleased my GP practice sent me this link and I hope to see even more info and tasks as the app is further developed. I like to set little goals and tick or swipe boxes when complete and see my progress over a number of months. Thank you for making it practical, achievable and motivational.

Developer Response ,

Hello! Just wanted to say a big thank you for your lovely review, and especially for taking the time to inform others of what's helpful and why. We especially love that the judgement-free approach comes across well to you. We are constantly adding new content and features so I hope it keeps improving for you. We also look forward to launching with more GPs around the country. Best wishes, the Holly Team

App Privacy

The developer, Holly Health Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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