Six Pack in 30 Days 4+
6 Pack Exercises, Abs Workout
Khoa Nguyen
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
Are you ready to wave goodbye to belly fat and welcome those chiseled six-pack abs in time for the summer season? Look no further than our exceptional abs workout app, designed to help you sculpt and define your abs effectively. Regardless of your fitness level, you can conveniently perform these workouts in the comfort of your home or any location of your choice, at any time that suits you. Dedicate just a few minutes each day to achieve the jaw-dropping abs you've always desired! This app is integrated with HealthKit, so you can find your calorie burn data in the Health App. You can turn on the "Apple Health" option to sync your calorie burn to Apple Health.
Tailored Workout Plans for Every Level
Our app offers three levels of workout plans meticulously crafted to guide you through a progressive journey of losing belly fat and building strong, toned abdominal muscles. Whether you're a novice or a seasoned fitness enthusiast, you'll find suitable workouts tailored to your abilities. Each day introduces fresh and invigorating exercises, ensuring your routine remains dynamic and captivating.
30 Days of Effective Workout Routines
Setting a clear goal is the key to attaining amazing results swiftly. Our app, Six Pack in 30 Days, empowers you to establish exercise goals by providing comprehensive, scientifically-backed 30-day workout routines. These routines gradually increase in intensity, effortlessly integrating exercise into your daily routine and transforming it into a healthy habit.
Your Personalized Home Trainer
Why spend a fortune on a personal trainer or waste time commuting to the gym? Six Pack in 30 Days becomes your personal trainer within the confines of your own home. Based on the principle of high-intensity circuit training, our workouts deliver results equivalent to those achieved in a gym setting.
Animated Demonstrations and Video Guides
Our program has been scientifically proven to strengthen all your abdominal muscles effectively. Through engaging animations and detailed video guides, you can confidently execute each exercise with precision, ensuring safety and maximizing the effectiveness of your workout.
Exciting Features
• Sync your data with Apple Health for comprehensive fitness tracking.
• Includes many exercise programs: Home Workout, Office Workout, and Kickboxing Workout.
• No surprises or hidden charges - complete transparency throughout.
• Benefit from structured 30-day workout routines specifically designed to sculpt six-pack abs and cultivate a stronger physique.
• Achieve remarkable results with our training program focused on weight management and muscle building.
• Gradually increase exercise intensity to foster continuous progress and growth.
• Customize workout reminders to align with your schedule and preferences.
• Automatically track and record your training progress, simplifying your monitoring process.
• Suitable for everyone, including beginners, professionals, men, women, teenagers, and seniors - catering to diverse fitness levels and goals.
SUBSCRIPTION PRICING & TERMS
Six Pack in 30 Days is free to download and use. Should you choose to upgrade to the premium version, we offer an auto-renewing subscription option.
Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
• Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Read our full Privacy Policy at https://takalogy.com/privacy-policy/
For our full terms of use, please visit: https://takalogy.com/terms-and-conditions-of-use/
What’s New
Version 1.7.11
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
Ratings and Reviews
As tough as you choose.
I bought this app because my old sit ups app stopped working after I upgraded to IOS 15. Took a bit of a gamble but am very happy with it. Just finished the 30 day basic level now ready to proceed to the next stage. What I like most is that you can dip in and out of any level at any time. Also worth paying for premium in order to have full functionality.
It’s can be tough, but it works pretty well
I have the free 30 days, I’m only a few days in, but I can feel my abs hurting every day, meaning that they’re getting stronger, which helps me to motivate myself to do it more. It’s a good app and the paid 30 days after the free one might seem a bit overpriced, but for a 6 pack I would say it’s worth it, definitely download if you want to get fitter and look better.
6 pack
It amazing everything is free it motivates you it WORKS I can already see and feel the difference after day 1 I don’t even have to pay for anything if I do t want to keep it up I’ve gone through a lot of these kind of apps and they have all been bad or you have to do a subscription but this has good workouts and you don’t have to have a subscription
App Privacy
The developer, Khoa Nguyen, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
- Other Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Khoa Nguyen
- Size
- 319.9 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 12.4 or later.
- iPad
- Requires iPadOS 12.4 or later.
- iPod touch
- Requires iOS 12.4 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Arabic, Czech, Dutch, French, German, Greek, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
- 4+
- Copyright
- © Copyright (C) by Takalogy Fitness
- Price
- Free
- In-App Purchases
-
- Monthly Subscription £9.99
- Monthly Subscription £9.99
- Monthly Subscription £13.49
- Lifetime Access £39.99
- Yearly Subscription £29.99
- Monthly Subscription £13.49
- Lifetime Access £29.99
- Yearly Subscription £69.99
- Subscription 12 month £35.99
- Lifetime Access £49.99
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.