CRUNCH ~Abs Workout & fitness 4+
Home Workouts & Gym Exercise
Fast Builder Limited
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Looking to reduce belly fat and get washboard abs? Let us help you with our professionally designed training programs.
We offer quick and effective workouts you can do anytime,anywhere! At home,the gym,or even the office. A personal trainer in your pocket!
Download our app today and see why our Abs Workout app is the #1 rated ab & core workouts app on the App Store.
FEATURES
• Short and effective abs & core focused workouts that will make you sweat.
• Voice and video instructions. It's like having a personal trainer in your pocket.
• No gym or workout equipment needed. Workout anytime,anywhere.
• Great workouts to pick from: The Classic 7 Minute Workout,Short 5 Minute Lightning Abs,"Guaranteed to make you sweat" High Intensity Ab Blaster!,And many more.
• Multi-week workout plans guided by our professional trainers.
• Apple Health integration to track your activity,workouts,calories burned and weight.
What are you waiting for? Let 7M help you get those washboard abs today!
SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.
This app integrates with the Apple Health app.
Terms of Use: https://www.workoutinc.net/terms-of-use
Privacy Policy: https://www.workoutinc.net/privacy-policy
What’s New
Version 6.2.2
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
Ratings and Reviews
LOVE THIS SO MUCH
I have been using this app for maybe three years or more now. It is all 100% free and no equipment required except maybe a good chair and you can incorporate weights into the workouts if you want. I actually have all of their apps but this is the one I use the most. It’s very motivating and all of the workouts come with information on how to do them and how to push yourself more or make it easier.
Overall this app is great weather you use it in between gym sessions or instead of them I guarantee it’ll help!
I also want to put a side note that this app has no hidden fatphobia or any other form of body shaming like literally every other workout app, it’s purely about health and exercises. It’s clear this app is made with love and very very well I would only recommend the 7m workout apps to people.
Best Home Work Out
I love this app!
From the first session I did I could already feel it working. The different abilities are perfect for all those at a different skill set and it’s easy to work your way up when needed. The voice over is so useful and helpful when your needing that extra push and your even able to do the exercises at your own pace! Not to mention it’s free!
The only app I’m using right now to work out from home, it’s so simple to use
Amazing fitness workout and tracker
I thought this app was going to be one of those ones where you have to buy everything or watch a load of videos but I haven’t had to and the exercises are really good. You can also track your weight and each workout tells you how long it takes and how many calories you have burnt. I would definitely recommend this app.
Events
App Privacy
The developer, Fast Builder Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Fast Builder Limited
- Size
- 211.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.0 or later.
- iPad
- Requires iPadOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 7M Fitness Inc.
- Price
- Free
- In-App Purchases
-
- Get a 6 pack fast! £28.99
- Ab Workouts Premium £2.99
- Ab Workout PRO ~home workouts £12.99
- Get a Six Pack in just 60 days £26.99
- Ab Workouts Premium £4.99
- Ab Workouts Premium £44.99
- Get Abs in 12 weeks! £17.99