Yoga is a great way to relax and melt the stress away.

Yoga for Beginners is the perfect app to help you get started.

• Handcrafted workouts to get you started on your yoga journey.
• Soothing voice guidance that will help clear your mind.
• Beginner friendly yoga workouts that are easy to learn and perform.
• Workout anytime, anywhere. A yoga studio right in your pocket.
• Apple Health integration to track workouts, calories and weight.
• All workouts are 100% Free!

Take control of your health and fitness and practice yoga with us everyday!

Free, quick and effective. What are you waiting for?

Let 7M help you get healthier today!

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What’s New

Version 4.1.3

We fixed a problem with some voices not playing in our last update.


Update the app and let us know what you think.

This update also includes several bug fixes and optimizations that should make the app smoother to use.

Make sure to leave us a review so we can keep making Yoga for Beginners the best yoga app on the App Store!


Ratings and Reviews

4.7 out of 5
15.1K Ratings

15.1K Ratings

Xx-Rose_Queen-xX ,

App is great but where did the voice-guide go?

Really great app. I’ve been using it for a couple of weeks for one of my assignments but also to help with some of my own physical issues (back/shoulder tension etc) but I opened the app to do a couple of sessions before going to bed and when I started the first session I realised that the usual zen music wasn’t playing the guide-voice wasn’t telling me when to change to the next pose. This means that I have to keep looking at my phone to see how much time I’ve got left and what pose I need to do which, for some poses, isn’t an easy thing to do. If there’s any possibility that this can be fixed that would be great because it’s literally the only problem I’ve encountered with the app.

bbbbbfhff ,

Great for beginners

I love this app, I’m using it for a week now I think, it just completely turns me off, it hurts as I’m a beginner but I do hope it’s gonna get easier, my only problem that the countdown is not there I mean not even the bell when it’s finished, when I first tried there was, but since there isn’t and I don’t know where can I put it back because I set it right back to original and still hasn’t got that, so during my session I have to look up how much time I have left because it doesn’t say when the exercise ends and it’s a little bit annoying as I try to focus on the session but otherwise it’s a great app and I’m so thankful for it. Keep up the good work.

.moos11. ,

This app is seriously the best except for one little detail,

So relaxing and really good for begginers and brilliant way to start the day and end the day you can set the hardness of the workout by choosing a routine. The only little thing that could be improved is the time you have to wait between each pose I think it should be 5-10 seconds instead of 15.
But overall this app is perfect and a really motivating way to start or end your day oh and another thing there are soooooooo many different routines my fav is the flexible flow but there are soo many options and I think that is great!


Fast Builder Limited
117.6 MB

Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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