Ideal for those wanting quick and regular yoga sessions
Each session is created from a large selection of simple but effective poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice.
To help keep your practice quick but effective a timer function ensures all poses are performed for the correct amount of time and sessions never take longer than 5 minutes.
Quick yoga routines are ideal for many situations; a perfect way to start the day, to relieve stress in the office or to help unwind before bed.
Regular yoga practice improves flexibility, increases strength, tones muscles and reduces stress. Be amazed at what you can achieve in 5 minutes a day.
5 Minute Yoga is free to use but we also offer an optional premium level accessed via an auto renewing monthly or annual subscription. If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Yoga_EULA.html
Minor localisation changes
Information about our latest app included: 'Serenity: Guided meditations' available now
Ratings and ReviewsSee All
I came back to change this from 5 to 3 stars
You can only access two five-minute workouts, and the second one is only available if you leave a review. To get the third, you need to pay 99p, and that’s ALL you get - the third day. If you want more it costs substantially more. Given that it’s hard to judge the quality of an app after only one use, I suspect most people default to giving it five stars to allow them to continue to day two, hence the high rating. If you don’t pay, you then go back to day one, and a two-workout app isn’t much use to me. On the bright side there’s no need to register or create a profile (thank goodness) but note that if you don’t want to pay, all you’re getting are ten positions - eight really if you discount the same position to left and right - over two days with only a text description, a picture, and a timer. You could get hundreds more from google and just use your stopwatch, all for free.
Great daily yoga
I really enjoy this programme as it is short, easy to fit in with a busy schedule and provides great poses. The poses do not increase in difficulty, but throw you right in at the deep end so I would suggest that a novice to yoga would find it quite difficult. However, as someone with a good basic knowledge of yoga, I am really enjoying it and would recommend. In fact I am going to do this app through the summer holidays with the children. The app gives you a couple of days free before suggesting an upgrade to premium and I think that this is a great way to try it. You don’t have to sign up money wise immediately to try the app, so you can get a couple of days in before you make a decision to buy which is really helpful.
This app is great you have no in-app purchases and you don’t have to pay for it and also, you don’t have to register which is great because it takes up time if you just want to get straight on with the yoga. The app is clam and relaxing and makes you feel in your happy place, and you can just follow the figure showing you the move then copy the move and after that move is done you get on the next it’s just a great app to use and such a great find !!
- Olson Applications Limited
- 22.4 MB
- Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad and iPod touch.
English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Swedish
- Age Rating
- © 2010 Olson Productions
- In-App Purchases
- All 100 days £4.99
- Full upgrade £9.99
- Day 3 £0.99
Up to six family members will be able to use this app with Family Sharing enabled.