5 Minute Pilates Workout 4+
Flexibility stretch & posture
Olson Applications Limited
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
5 Minutes Pilates means quick and regular pilates practice can become a reality
No specialist equipment is required - just a soft floor or mat.
Timer function ensures workouts take less than 5 minutes.
All exercises have clear descriptions and 3D animations making it ideal for beginners.
See what you can achieve in 5 minutes a day!
*****
5 Minute Pilates is free to use but we also offer an optional premium level accessed via auto renewing monthly or annual subscription. If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
Privacy policy:
https://www.iubenda.com/privacy-policy/51333606
End User Licence Agreement:
https://www.iubenda.com/terms-and-conditions/51333606
What’s New
Version 10.4.1
Fixed streak display which was showing incomplete numbers
Ratings and Reviews
Great simple app!
After initial reservations, this app is actually very good for a beginner like me. I love that I have a daily goal and then can do extra if I want to. The demonstrations could do with being a little larger but they are backed up with a good explanation and after you have done them a few times you get the hang of it. Actually, having a voice telling you when to breathe and how to move is better than the picture, especially when you are on the floor trying to do the movement!!
Pilates for My Lower Back
I am happy with the app as it allows me to exercise movements of my lower back. My back has been weak for the past 4 years due to a car accident and I was referred to practice Pilates religiously. I started yesterday on this app and I am quite happy as I did another session today. However, as feedback I think the models for how to complete a specific step should be modelled by a human and it took a bit of figuring out to see exactly what I was supposed to do. Also, I believe maybe up to a week of sessions should be free to get a more better experience of the steps instead of only getting two days.
Overall, a positive review :)
Great to start you going
Great little app to get you back into exercise. 5 minutes every day is a no brainier and fail-proof. If you’re looking for a bit of nudge, incorporate it into your daily routine, it literally is just 5 minutes, and you notice how it’s making you to work from the get-go. The downside is you only get two days worth of exercise free, the rest you unlock by buying into it; but you can just continue using the two days worth over and over then decide if it’s worth paying for.
App Privacy
The developer, Olson Applications Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Olson Applications Limited
- Size
- 116.9 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Danish, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Swedish
- Age Rating
- 4+
- Copyright
- © 2023 Olson Applications Ltd
- Price
- Free
- In-App Purchases
-
- Pro £4.99
- Premium Access £1.79
- Pro £29.99
- Full upgrade £49.99
- Pro £4.99
- Premium Access £5.49
- Pro £14.99
- 1 month access £1.99
- Pro (concessions rate) £1.99
- All 100 days £4.99