There’s something uniquely satisfying about stepping into a hot sauna, steam bath, or infrared room and leaving feeling refreshed, relaxed, and recharged. Beyond relaxation, regular sauna sessions may also offer a range of health and wellness benefits.
HotLog is your personal companion for tracking sauna, steam bath, infrared and cold plunge sessions. Easily record all the details that matter, including:
• Sauna Type
• Temperature
• Humidity
• Duration
• Aufguss Sessions
• Cold Showers & Cold Plunges
Build a complete history of your sessions and gain valuable insights into your habits with statistics and trends. See how often you sauna, track your progress over time, and stay motivated to maintain your routine. For an even more complete wellness picture, HotLog can automatically save your sessions as workouts in Apple Health.
Whether you're an occasional sauna visitor or a dedicated enthusiast, HotLog helps you get more out of every session.
Like this simple little app. Calculates to calorie burn and nice artwork
Nice app
Pigasus2
Works well with ios15 and inputs data into apple health app.
Custom Sauna Types
You can now create your own sauna types and track sessions your way. Add favorites like Biosauna, Crystal Sauna, or any custom sauna experience.
Version 1.7
The developer, Thomas Dori, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Thomas Dori
Size
18.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.