Feel fitter. Be energized. Get stronger. Enjoy calm. Take control. Choose Happy with LES MILLS+.
Choose the workouts you want to do.
Strength workouts: Get strong and tone muscle with BODYPUMP™ the original barbell workout, try strengthening yoga and Pilates, bodyweight strength training, resistance training, weight plate workouts, integrated core strengthening, and resistance band workouts.
Cardio workouts: Feel fit and energized with cardio workouts, sports-inspired athletic training, martial arts, indoor cycling, high-intensity interval training (HIIT) and dance.
Mind/body: Find calm and ease stress with yoga, Pilates, stretching, flexibility and mobility workouts, breathwork, mindfulness and meditation.
The LES MILLS+ brings the most popular group fitness classes to your place: BODYPUMP™, BODYCOMBAT™, BODYBALANCE™, BODYATTACK™, BODYSTEP™, LES MILLS CORE™, LES MILLS GRIT™, LES MILLS SPRINT™, LES MILLS TONE™, LES MILLS BARRE™, RPM™, SH’BAM™, THE TRIP™ and more.
Plus, cycle-syncing workouts to match your menstrual cycle, workouts for post-pregnancy, perimenopause and menopause, audio-based running workouts and specific sports training.
The easy and effective way to exercise at home
• Stream, cast or download – and train wherever, whenever
• Easily access your workout favorites
• Get personalized training recommendations
• Follow science-backed training schedules for safe and effective results
• Stay motivated with progress tracking
• Play new workouts across multiple devices.
Why is LES MILLS+ loved by so many?
• LES MILLS+ trainers are the best in the business. Handpicked from 140,000 world-leading Les Mills instructors, these inspiring coaches deliver motivation and results.
• Beginners can ease into exercise with introductory workouts, tutorials, low-impact options and short, simple and fun workouts.
• Regular exercisers can push limits with fitness challenges, bootcamps and new training innovations.
• Workouts range from 10 minutes to 55 minutes, so you can easily fit them into your schedule.
• Every week new workouts are added. This keeps things fun, so it’s easier for you to keep going.
• You get personalised recommended workouts, monthly workout plans, fitness challenges, nutritional plans and wellness coaching.
• Workout tracking makes it easy to tap into key stats and motivational metrics to keep you firing.
• There’s 24/7 support and motivation via the LES MILLS+ online community.
• If you have home exercise equipment you have plenty of opportunity to use it. If you don’t have equipment you’ll find hundreds of bodyweight-only workouts.
Choose from two LES MILLS+ memberships:
LES MILLS+ Premium
• Unlimited access to 2,000+ workouts – with new workouts added each week
• All LES MILLS programs – including the iconic BODYPUMP workout + indoor cycling
• Workout plans and challenges
• Downloadable workouts
• Streaming from web, mobile and TV
LES MILLS+ Base
• A lighter version of LES MILLS+
• Choose from a limited collection of workouts
• Stream from web or mobile
Trying LES MILLS+ is totally risk-free
Start with a 14-day free trial. You can cancel prior to renewal dates to avoid future payments. (This free trial is valid for new customers only. T&Cs apply.)
This is your chance to get the world’s most motivating workouts at your place. Created by the world leader in fitness to music programming LES MILLS™ workouts are famous for science-backed moves, the best music, inspiring trainers and fun energy that will get you hooked on exercise.
I can’t fault Les Mills+ .. all the workouts you could need to keep fit and healthy. The app is easy to use and navigate. The price is worth every penny. Can be downloaded or mirrored to a smart device for a bigger screen. It’s the perfect app! I’m also slightly bias as I had been trying for a baby for 8 years going through miscarriages and operations etc. I’d finally given up and decided to concentrate on myself so I’d been taking some general vitamins and after trying some RPM classes at my local gym I decided to join up to Les Mills+ for more options too. Within a few months I fell pregnant with my Rainbow baby boy and for that I will be forever grateful. ❤️
Stale
Hamstring sufferer
I get that LM is all about the group classes etc and for a while I really loved most of them. But I’m finding it all a bit same old, same old. I feel LM needs to move with the times a bit more and introduce more programmes like more running workouts. Better still, find a way to put something similar to conquer and ceremony up on LM+. I realise it won’t be the same as the actual classes held in gyms, but give people the opportunity to use more equipment either at the gym or if they’re blessed enough to be able to do it at home, then at home. Barbells and dumbbells are great but just not the end all and be all. Other apps that are free manage to incorporate more equipment like NTC & Gymshark. And of course many paid apps do too. I just feel people want to have the opportunity to chose more. If they don’t want to, then they can stick to existing classes
Best fitness app
Basktcase
It’s excellent for all levels of fitness wherever you are on your journey. Great virtual classes, choice of training types, expert holistic advice on fitness, food and wellness. I’m giving it 5* as it’s so much better than most other apps I’ve found, although I agree with others that the scheduling could be more functional. I’m following a running plan, but had to print it to mark my self guided runs as complete, that’s a bit disappointing as I find it motivating to see my progress. It was brilliant during lockdown as good as being in a class, sometimes better because of the great instruction and form cues throughout. Love it
Tesco Clubcard rewards - membership subscription
Colwyn Bay 2
I purchased 12 months membership using Tesco Clubcard points. Days after purchasing my membership I am still unable to access the workouts and no one seems to be willing or able to resolve the issue. I love Les Mills workouts in my local gym and this whole experience of subscribing to on demand has been really disappointing… I can only hope that someone will resolve soon but thus far, communication from the support team has been woefully slow and patchy.
We are continuing to make improvements to the app and have released this update to affected devices. This latest version includes enhancements to home screen responsiveness and video player stability and fixes for occasional crashes. Make sure to keep your Automatic Updates turned on so you never miss out on an update.
Version 3.37.7
The developer, Les Mills Media Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Location
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Les Mills Media Limited
Size
70.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
