Meet Lively Cycle Syncing, the premier app for aligning with your cycle to enhance every day. Personalised daily tips are tailored to your menstrual phase and hormone levels, empowering you to navigate each day with confidence and ease.
Lively Cycle Syncing app offers guidance on nutrition, sports, and self-care, ensuring you feel supported and nurtured throughout your entire cycle.
Unlike men, who function on a 24-hour cycle, women experience a unique 28-day cycle that influences their mood, energy, and well-being.
Enjoy Lively with your partner using the "Partner Syncing" feature. Share cycle phases and moods in a private setting to deepen your connection. This unique app experience keeps you in tune with each other’s needs, enhancing understanding and closeness.
Your menstrual cycle has four phases, and we've got your back through them all:
MENSTRUAL: Time to shed the uterine lining and start anew! Focus on rest, self-care, and light exercise.
FOLLICULAR: Feel the energy and creativity boost! Let's set goals, plan, and enjoy nourishing foods.
OVULATORY: Embrace your peak fertility and energy. This is the perfect time for socializing, working out, and maintaining a balanced diet.
Lively also supports your Pregnancy and Postpartum journey. As your body changes, Lively provides expert-backed insights on nutrition, movement, and self-care tailored to each stage of pregnancy and postpartum recovery. Stay informed about your baby’s growth, track key milestones, and receive gentle reminders to support your well-being. With Partner Syncing, your partner can also access guidance on how to be there for you, making this journey smoother for both of you. LUTEAL: Time to unwind and reflect. Indulge in nurturing activities and satisfy cravings with healthy alternatives.
What sets Lively apart is not just its comprehensive cycle tracking but also its inclusion of a unique aesthetic period tracker and an ovulation tracker, designed with elegance and sophistication. Lively cycle syncing app ensures your health data stays in sync with Apple Health, allowing for an integrated approach to managing your well-being.
With Lively Cycle Syncing Tips by your side, you'll stay in sync with your body's natural rhythm, optimizing your well-being, energy, and mood. We'll help you make the most of your 28-day cycle and enhance your daily life. From nourishing your body with the right foods to finding the best exercise routines and practicing self-care, Lively has you covered.
Ready to start your journey? Join the Lively community today and let's begin syncing your cycle to transform your everyday life!
Join community:
IG: @livelycycle
Terms and conditions: https://livelycycle.com/terms-conditions/
Privacy policy: https://livelycycle.com/privacy/
Subscription pricing and terms:
Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase.
If we receive a refund request for an in-app purchase, we may provide Apple with information about the user's in-app purchase activity. This could include details such as time since app installation, total app usage time, an anonymous account identifier, whether the in-app purchase was fully consumed, whether it included a trial period, the total amount spent, and the total amount refunded.
I love this app. As someone who suffers from endometriosis and has suffered with pcos, being able to track and have tips on how to manage your cycle is truly revolutionary. I love that you can optimise your life by doing little things and logging symptoms. What I would like to see in the future is maybe a tab where some things are advised to avoid, For example, vigorous exercise on your period or maybe some food that isn’t as beneficial in a certain phase of your period with a hint stating it would be better to consume at another phase of your cycle.
Developer Response
Thank you so much for your kind words and thoughtful feedback 💛 We’re thrilled Lively is helping you manage your cycle! Your suggestion about a “things to avoid” tab is fantastic—please feel free to share more ideas with us at support@livelycycle.com, we’d love to hear them!
Broken app and poor customer service
Megs6282947372910
I had this app previously and thought it was pretty good - I did the premium trial but didn’t think it offered enough to be worth the money. But it was a nice and easy way of tracking where I was in my cycle so I kept the base version. Then I got a new phone, mirrored all my data over, and the app just didn’t work. It’s a blank screen, doesn’t let me enter any information, it’s just dead. I had that briefly when I first got the app, so I stupidly thought “oh, maybe I need the premium version first before it will let me use the base one”. It’s my own fault there. But I paid for premium, and it’s still blank. I sent an email to customer service asking for tech support, they replied about a week later asking for some further information, I sent it, and have since heard absolutely nothing. Several weeks have gone by now without even a “hey, we’re sorry, we’re trying to figure it out”. I’m not even that upset about it not working or the money I’ve thrown down the drain (again, my fault) but just the complete lack of communication is really poor.
Developer Response
I'm truly sorry for your experience and the lack of communication. This isn't the service we strive to provide. Please email support@livelycycle.com again with your case details and mark it as urgent. We’re committed to resolving this promptly. Thank you for your patience and understanding. Have a lively day! Bara, the founder of Lively 🍑
Warning! The app messed with my Apple Health data
lulu_cleo22
I’m sure the app works for some however I had problems linking it to Apple health data. I synced the Lively period tracker with my health app in the hopes of seamlessly transferring 6 years worth of cycle information. This was not the case. The information it uploaded after a simple syncing process was not correct and very skewed. It had lengthened periods, baring in mind I am usually regular, added spotting dates when there previously weren’t any, and also subsequently sent warnings that various lengths were irregular and ‘needed attention’. The only attention needed is for this bug to be fixed. When I went onto my original Apple health app, the data had been messed up there too. This was frustrating as I then spent valuable time trying to fix the data, helplessly trying to estimate what the actual dates were from 6 years ago! I have managed to correct them as much as I can but it will never be the real data which is upsetting - but I take accountability for relying solely on technology to track it. The actual Lively app seems nice and it offers what looks like good advice. However I don’t think it’s worth the subscription price for me. At the time of writing this I have only had the app a few hours and have now cancelled the free trial and deleted my account. (I better not get charged for it!!) I’ll be going back to the trusted Apple health app after this stressful and time consuming issue.
Developer Response
Thank you for sharing this, and I’m truly sorry the Apple Health sync skewed your history and even altered data in Health. That’s incredibly stressful, especially with 6 years of records. 🙏 Please email us at support@livelycycle.com so we can investigate what happened with the import and help prevent it going forward. Also, trial charges are handled by Apple, so if you canceled in your App Store subscriptions you should not be billed. Thanks, Medina, Lively Team!
Needs more work
ACL24Milly
Great concept, I think with a lot more development this would help so many women. When you first make your account it asks for the date of when your most recent period started, and afterwards with just that slight bit of information, it guesses what phase in your cycle your at, it stated I was in my Luteal Phase however I’m in my Ovulatiry Phase so this is not accurate.It also doesn’t let you track medication and a lot of medications can have an effect on hormones and cycles, there for a lot of the information it’s giving you may not be accurate as it may be down to missing a dose of medication etc. The app only has a few things you can track and I was quite surprised that an app for women’s cycle does not include contraceptive tracking. There’s only 3 types of flow, light, medium and heavy, however some women have very heavy periods that range from light, medium, heavy, very heavy. Spotting is also included in a type of flow so this should be added to the same section. On the positive, the aesthetics/theme is beautiful, very mature and feminine. And I love that you can click on “lively tips” and see recommendations for your phase in the cycle, it also adds reasoning as to why you should do the recommendations.In conclusion, with a lot more work and improvement this could be an amazing app but so far there’s a lot that needs fixing 🌸
Developer Response
Thank you so much for your detailed suggestions Milly! We truly appreciate your feedback. We’re actively working on improving the app, including more accurate cycle phase tracking, adding medication tracking, contraceptive options, and refining flow types. Your input is invaluable, and we’ll continue to make updates to enhance the app. We’re glad you like the aesthetics and the “lively tips”! Feel free to reach out to us at support@livelycycle.com if you'd like help setting up more accurate tracking – we'd love to assist you! 💛
Lively now supports you through perimenopause and menopause.
With this update, you can:
• Switch to Perimenopause or Menopause mode
• Track symptoms and changes over time
• Get personalized insights based on what you’re experiencing
• Better understand what’s happening in your body
• Discover practical tips for sleep, energy, mood, stress, and more
From your first period to your last, Lively is here to help you understand your body through every stage of life.
Update Lively and explore the new experience today.
Version 3.0.0
The developer, Lively Cycle, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
Identifiers
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
