Minor improvements.

Fixed a crash that could happen when opening the app, and made backups safer so a rare startup issue can never overwrite your saved iCloud backups.

Fixed a rare crash on launch, fixed the peptide list jumping to the top while scrolling, and added a clear button to search.

Describe a meal in plain words and Mira AI logs the calories and macros, or saves it as a recipe Photo Body Scan — AI body composition estimate from three photos Import InBody scan sheets with Mira AI, log body measurements, and see muscle and visceral trends Redesigned Lab Results with an at-a-glance status view Swipe back everywhere, smoother vial archiving, and fixes

A big one. Redesigned vial, supplement, meal, and exercise screens with a whole new look. Meal plans now generate week by week with live progress — pick 1 to 12 weeks. Schedule your lab work and get email reminders before your appointment. Track individual sets in workouts, archive supplements, take rest days, and log injection sites on a full body map with bonus XP.

A fresh new sign-in experience Fixed sign-in issues that could interrupt new account setup Faster start when signed out

Meet the Kitchen Update • Recipe Builder — cook a dish once (search, scan, or snap each ingredient), set how many servings the batch makes, and log it forever in one tap with full nutrition. • 790-recipe cookbook — browse dishes from around the world with photos, ingredients, and instructions; tap one to start building it. • Photos in food search — every result shows the actual product, and exact matches rank first. • Add-food flow now closes automatically after each add. All free, for every user.

Bug fixes and minor performance improvements throughout the app.

Welcome to 9.0! New users can now set up their first vial and explore Mira AI, labs, and plans before creating an account — then sign in at the end to save their progress. The sign-in screen has a beautiful new look, onboarding now skips steps you've already completed, and returning users can jump straight to sign-in from the welcome screen. Plus small fixes and performance improvements throughout.

Recovers saved data on devices affected by a data-loading issue. Improved diagnostics to keep your data safe during app updates. Stability and performance improvements.

Recovers saved data on devices that were affected by a data-loading issue. Fixes a rare crash that could occur at app launch. Stability and performance improvements.

Recovers saved data on devices that were affected by a data-loading issue. Stability improvements.

Fixes a bug that could prevent the app from loading your saved data on some devices. Fixes a HealthKit sync crash on the latest iOS. Stability improvements.

Fixes a crash affecting HealthKit sync on the latest iOS. Stability and performance improvements.

This is a critical update — please install it right away. Fixes rare crashes that could occur at app launch. Restores fast, reliable AI responses in Mira AI, Snap Food, lab scans, and plan generation. Important stability and performance fixes for all users.

What's New — English This update focuses on stability: • Fixed a rare crash that could occur while the app was restoring your data at launch • Improved reliability of lab and dose reminders • General performance and stability improvements

What's new in 8.9.2: Reliability release. Fixed a series of crashes that could interrupt automatic data recovery, and improved diagnostics so we can catch storage issues before you ever notice them.

What's new in 8.9.1: Your rotation history is back on the map. When you log a dose from the vials list, the injection site map now highlights everywhere you've injected — color-coded by how recently you used each spot — so you can rotate with confidence again.

What's new in 8.9: Intermittent Fasting. Track your fasting window without leaving the app — find it under Profile → Intermittent Fasting. A big hero ring counts your fast and walks you through each metabolic stage (Fed, Settling, Fat Burning, Ketosis, Autophagy, Deep Repair and beyond) with a plain-English note on what's happening in your body. Pick any protocol — 16:8, 18:6, 20:4, OMAD, or extended 24h / 48h / 72h fasts and a custom length up to 7 days — and mark it as water, juice, bone broth, or intermittent. A Live Activity keeps your elapsed time and current stage on your Lock Screen and Dynamic Island, with stage and goal notifications as you cross each milestone. Forgot to start it? Edit the start time and everything recalculates. Every finished fast is saved to a full history with edit and delete, plus charts for streaks, total hours, average length, completion rate, and a protocol/type breakdown. New Fasting widget + a redesign of every widget. There's a brand-new Fasting Timer widget for your Home Screen and Lock Screen with a live count-up timer, progress toward your goal, and your current metabolic stage. And the whole widget family — Next Dose, Streak, Water, Vials, Weekly Stats, Meals, and Workouts — was rebuilt with a cohesive dark "Velvet Glass" look that matches the app, with deep velvet gradients, aurora accents, and cleaner typography. No more mismatched colors. Redesigned injection site map. Recording where you injected is far clearer now. Front and back anatomical body figures replace the old abstract map, with male and female figures to choose from, in a larger, zoomed layout that's easy to read and tap. Mark supplements as taken. Supplements now work just like your vials — log a dose straight from the Supplements list with one tap, and the list uses the same sorting controls as your vials. Your own calorie & macro goals. A new Calorie & Macro Goals screen (Profile → Calorie & Macro Goals) lets you set your daily calorie target and your carbs / protein / fat split — and your food diary tracks against it. You can also adjust your macros right from the diary. Lab reminders, refreshed. The lab reminder screens got a calmer, cleaner redesign — a live countdown to your next panel, one-tap scheduling, and quick booking with your lab provider. Reliability & performance. Smoother scrolling and tap response across busy screens, and a round of fixes for data that's shared between the app and its widgets.

What's New — English: Guided meal & exercise plans built around your peptide protocol, goals, and schedule Your plan's meals now log to your diary with a single tap Add foods you'd rather avoid and we'll keep them out of every plan Your plans are backed up, so they're ready on a new device A clearer goal projection and a smoother, faster setup

What's New - Habit-first weight tracker — strict daily streak with anticipation reveal on first log - Today's view now shows a weight pulse and habit-streak pulse next to your doses, both tappable - 90-day trend chart with peptide-cycle overlay so you can see weight against your active stack - Progress photo timeline with auto before-and-after pairing of your oldest and newest shots - Shareable progress card with QR code, 90-day chart, and weekly insights - Recomp detection — flags when weight stays flat but body fat drops - Cycle-aware trend correction for women — subtracts the typical water swing - Female users only

What's new in 8.6: Live Order Tracking. Your peptide order now appears as a Live Activity on your Lock Screen and Dynamic Island. The tile updates the moment the package ships, goes out for delivery, or arrives — with a live countdown timer when delivery is in flight. Tap the tile to jump straight to order details. Calendar-based meal and exercise plans. Plans now anchor every item to a specific calendar date instead of recurring every week. Snap a meal on Tuesday and it stays on Tuesday — it doesn't reappear next Tuesday. The Calendar tab now also shows your meals and workouts for any day you tap. Save Vial fix. Resolves a bug where saving a blend vial (KLOW stacks, multi-peptide protocols) failed silently with a generic SwiftData error. Blends now save reliably end-to-end. Polish. Day picker in the Meal Plan now shows the actual calendar date alongside the weekday name (no more guessing which Sunday "Sunday" means). Better diagnostic messages when a save fails.

What's new in 8.5: Nasal spray protocols (Pro). The dose calculator now starts with "How are you taking it?" — pick Vial or Nasal Spray. Pick Nasal Spray and the whole wizard adapts: bottle size, spray volume per actuation, sprays per dose. The result tells you exactly how many sprays per dose, how many doses your bottle holds, and concentration per spray. Save it, track it, get reminders for it — same flow as injection vials, but right for PT-141, Selank, Semax, oxytocin, and other intranasal peptides. Pro-tier vial integrity fix. Previously, free-tier users with multiple vials could swap which one was "active" indefinitely and bypass the single-vial limit. v8.5 closes this loophole: locked vials and supplements now route directly to the upgrade screen. Existing free-tier users keep their original active vial untouched. Smarter dose wizard. Each step now reads correctly per delivery method — "Save Nasal Spray" not "Save Vial," "Cycle doses" not "Total shots," "Bottles for Cycle" not "Vials for Cycle." The Protocol share card branches the same way. Stale meal reminder fix. Meal notifications from yesterday no longer fire today — the schedule rebuilds on every app foreground so deleted foods stop pinging. Polish. Animated liquid-fill bottle hero on nasal vial detail. Faster dosing math for nasal protocols. Type-safe label updates across the calculator.

What's New — English: What's new in 8.4: Start your day at any hour. Pro users now get a "Start day at" pill on the Meals screen. Tap it, pick a time, and every meal slides together — perfect for late mornings, night shifts, or the occasional 2 PM wake-up. Today only; tomorrow's notifications stay on your default schedule. Skip a meal today. Tap the "..." on any meal card and choose "Skip today." The row dims, the notification cancels, and tomorrow's reminder fires normally. Free tier active vial picker. The unlocked vial on Calendar and My Stuff now matches up — the active one always sits on top. Tap a locked card to switch your active vial without going through the paywall. Redesigned Medical Waiver. The disclaimer is now a clear, sectioned waiver covering research use, AI features, in-app promotions, device access, subscriptions, and your data. Every user re-accepts once on this update so we're all on the same page. Reliability and polish. Type-check fixes in Supplements, smoother active-item switching, and faster meal-card rendering on Calendar.

What's New v8.3 highlights - Save meals as templates and reuse them in one tap - Food photo memory: a date-grouped timeline of every snap-logged meal - Snap photos now back up to your Photos library - Sunday wellness review with your weekly recap - "Open Next Vial" button when your active vial empties and you have backups - Calendar now reliably surfaces every pending dose - Fixed a launch crash some v8.2 users were hitting - Smoother detail screens