Kraft is a gym workout tracker and workout planner built for lifters who want structure, speed, and progress.
Build your plan, log sets and reps in seconds, and turn every session into momentum — with PR tracking, insights, and optional AI coaching.
WHY KRAFT
• Log workouts fast: weights, reps, sets, RPE, notes, rest timers
• Plan your training: schedules, weekly targets, multi-week programmes, 12-week cycles
• See progress clearly: volume, muscle breakdowns, streaks, trends, and yearly recaps
• Works wherever you do: offline-first logging with automatic sync
GET SET UP QUICKLY
Kraft helps you start with a clear direction:
• Guided onboarding with goals and training frequency (2–6 workouts/week)
• Profile tools including bodyweight tracking and optional avatar
• Referral codes supported (where available)
WORKOUT TRACKING
Designed to be effortless mid-session:
• Start instantly or from a template
• Repeat a previous workout with last-time data prefilled
• Strength, bodyweight, assisted and cardio exercises (including custom entries)
• Auto-create your first set and pull your last set history
• Add sets with targets, then log actual reps/weight/RPE
• Rest timers between sets (custom defaults)
• Finish sessions with RPE, notes, and a filterable history
WORKOUT PLANS & SCHEDULING
Turn “I’ll train more” into an actual schedule:
• Create, duplicate, pause, resume, complete or archive plans (one active plan at a time)
• Build weekly schedules with repeating patterns
• Mark sessions complete, skipped, or reset — linked to real workouts
• Auto-advance weeks (optional) and jump to any week
• Weekly summaries, overall progress, and a “Today’s workout” view
TEMPLATES
Save what works and reuse it:
• Create reusable workout templates
• Quick-start a session from your template library (offline caching)
ANALYTICS & INSIGHTS
More than a simple logbook:
• Weekly and monthly summaries: workouts, duration, volume, sets, cardio minutes
• Volume history and exercise progress per lift (30+ days)
• Training frequency and time analysis
• PR history for strength and cardio
• Muscle balance/activity insights, intensity (RPE) and training load metrics
• Year in Review and monthly recap stats
PRS & MILESTONES
Stay motivated and see your improvement rate:
• Automatic PR detection on set completion (including 1RM-equivalent strength PRs)
• End-of-workout highlights and optional PR notifications
• Tiered milestones and strength standards per exercise
• Optional “animal comparisons” for strength metrics
• Track PR velocity and momentum to understand your rate of improvement
BODYWEIGHT & PROGRESS PHOTOS
Track the full story:
• Bodyweight logging with trends and notes
• Progress photo gallery with dates and notes
NOTIFICATIONS & REMINDERS
Customise what you want, disable what you don’t:
• Workout reminders (choose days + time)
• Missed plan workout alerts, streak nudges, PR celebrations, rest-day alerts
AI COACHING (KRAFT PT)
Optional AI support when you want it:
• Chat with an AI coach for training questions and guidance
• Can reference your training history for context
• Plan management support through the coach
• Attach images if you want feedback
SETTINGS THAT FIT YOU
• Units: metric or imperial
• Default rest times and plan auto-advance preferences
• Notification controls, theme preferences, and privacy settings
OFFLINE-FIRST, SYNC & RELIABILITY
• Local database on your device for workouts, plans, weight entries and cached analytics
• Automatic sync with conflict handling
• Built for poor networks and busy gyms
WEB ACCESS
Access account pages and information on the web.
ACCOUNT, PRIVACY & SECURITY
• Sign in with email, Apple, or Google
• Encrypted token storage and secure sessions
• Privacy settings, user data isolation, and robust error handling
FREE + PREMIUM
Start free and upgrade when you want more. Premium unlocks the full Kraft experience, with monthly/annual subscriptions and a limited-availability lifetime option (where offered).
I’m quite new to the gym, but it’s really helpful for me keeping track of my fitness goals. 💪 So far I’ve been smashing all my PRs. It keeps me accountable! Thank you 🙏
Developer Response
Thank you for the feedback, that's exactly what I wanted this app to do.Because I struggled to stay on track and wanted an app that would keep me accountable.Plenty more new features coming too I hope you enjoy.
Now includes 7 day free trial for both monthly and yearly subscriptions to let users trial the app before committing to paying.
Version 1.2.4
The developer, Orber Soares Bom Jesus, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based, for example, on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More