Adaptix Strength
AI Workout Planner
Only for iPhone
Free · In-App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Adaptix Strength is an AI workout planner and gym workout tracker built for personalized strength training, muscle growth and long-term progress. Build structured routines, track every lift and keep making informed progress even when recovery, fatigue, soreness or discomfort changes how you feel. Adaptix learns from your workout history, performance and feedback so your sessions can evolve with you.
SMART WORKOUT ADAPTATION
Your readiness can change from one session to the next. Adaptix can adjust each session while preserving its purpose.
• Adjust exercises, sets, reps, load and effort targets
• Adapt workouts around fatigue, poor recovery, soreness or discomfort
• Review, accept or reject changes
• Receive progression recommendations as performance develops
AI WORKOUT PLANNER & ROUTINE BUILDER
Choose from 50+ templates and find a routine that fits your goals, experience, equipment and weekly schedule. If discomfort is present, the plan can be adjusted around the affected area before you start.
PROGRESS AS YOU GET STRONGER
Adaptix uses completed workouts, weights, reps, RIR/RPE and feedback to understand how your performance is developing.
Track progress over time and receive recommendations based on your history. When your routine is no longer the best fit, Adaptix can help evolve the program itself — not just increase the weight. Keep your program challenging as performance improves instead of relying on the same routine indefinitely.
TRAIN AROUND DISCOMFORT
If an exercise or body area is bothering you, Adaptix can suggest more conservative alternatives and adjust the session around the affected area.
• Modify exercises, volume, load or effort
• Track exercises linked to repeated discomfort
• Use previous feedback to improve future recommendations
• Progressively reintroduce modified work as reported tolerance improves
You stay in control of every change. Adaptix supports more informed fitness decisions and does not diagnose or treat injuries.
ADAPTIVE PROGRESS & PERSONALIZED INSIGHTS
See how your progress develops across strength, training capacity, adherence, recovery, program progression and exercise tolerance. Adaptix uses your history to surface meaningful trends and help you understand when your current plan may need to evolve.
RECOVERY & READINESS
Monitor recovery using available information such as recent workload, fatigue, soreness, sleep, activity and compatible health data. Use these insights to decide when to push, maintain or adjust the next session.
GYM WORKOUT TRACKER & STRENGTH LOG
Keep your workout history in one place.
• Log exercises, sets, reps and weights
• Record RIR/RPE and notes
• Track personal records
• Review previous sessions
• Monitor strength trends and lifting progress
• Follow volume and consistency over time
AI VIDEO TECHNIQUE ANALYSIS
Upload exercise videos and receive AI-assisted feedback on visible aspects of movement and technique. Depending on the exercise and recording quality, Adaptix can provide feedback on range of motion, movement phases, positioning, movement path and repetition consistency.
BUILT FOR LONG-TERM PROGRESS
Adaptix is for adults who want more than a basic workout log or exercise tracker. Build routines, track lifts, adapt sessions around recovery or discomfort, progress your program and understand patterns across your workout history.
FREE & PRO
Adaptix can be used for free. Optional Pro features unlock deeper personalization, continued adaptive features and advanced progress intelligence.
IMPORTANT HEALTH NOTICE
Adaptix Strength is not a medical device and does not provide medical diagnosis, medical advice or treatment. Workout suggestions and recovery information are for general fitness and informational purposes only.
Stop exercising if pain increases or you experience concerning symptoms. Consult a qualified healthcare professional when appropriate.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
- New feature to compare comunity strength.
- Improved "What to train next?" functionallity in CoachChat.
- Improved muscle and joints recovery tracking.
- Improved dark mode visibility and contrast.
- Improved AI Coach conversation treatment.
- Improved UI formar for serveral screens.
The developer, Antonio Zaballos Sanchez, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Antonio Zaballos Sanchez
- Size
- 69.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment Information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Adaptix Pro Yearly £59.99
- Adaptix Pro Monthly £5.99
- Adaptix Pro Plus Yearly £89.99
- Adaptix Pro Plus Monthly £7.99
- Copyright
- © 2026 Antonio Zaballos
