Affiliate referrals — paste a creator's code on the paywall and they get credit when you upgrade. If their code links to an Apple promo, you also get an extended free trial. Tidier Eat tab — the sources for calorie calculations now collapse behind a tap. "Build Muscle" is now labelled "Bulk" — clearer, matches the language people actually use. Bug fixes: • Onboarding screens scroll properly on every iPhone — no more clipped content on Pro models. • Adaptive nutrition stops re-notifying about the same calorie adjustment after a sync. • Banning multiple exercises in a row is faster — your search term stays put while you tap. • Resumed workouts no longer crash on incomplete saved snapshots.

• Protein streak now shows your pending streak through the day — see what's at stake before you finish today's macros. • Swipe to delete a weight entry from the History list. • Smarter calorie adjustment: fortnightly cadence with intraday weigh-in noise filtered out, so the target stops chopping and changing. • Native rating sheet after great sessions — rate without leaving the app. • Quieter under the hood: silenced known Apple Health diagnostic noise, stabilised the privacy and notifications toggles.

Tester-driven polish + fixes: • Weekly check-in: your coach now writes a personalised review based on your actual reflection, not a templated message. • Recently used foods open the same picker as a fresh scan — pick a new amount in grams or portions every time. • Calorie ring and macro bars finally agree — hitting your macros now hits your calorie target. • Bodyweight exercises (push-ups, pull-ups) are now counted properly in your post-workout summary. • Logging today's weight twice no longer wipes out the morning's calorie adjustment. • The coach's weekly average no longer counts today's partial intake — no more false "you're under-eating" alarms in the afternoon.

Touch reliability improvements: • Taps in food search, exercise swap, drag-to-reorder and quick-pick food lists now reliably land on the row your finger is on • Swipe-to-delete works smoothly from anywhere on a row, not just the top • Cleaner press feedback throughout • Various stability improvements

Bug fixes and improvements: • Home tab: fixed daily Calories and Protein totals showing 0 for some users • Add Exercise: Back, Legs, and Core filter chips now show all matching exercises • Workout: more reliable tap detection when swapping exercises mid-session • Stats → Apple Health: new Daily breakdown showing your exact step count for the past 14 days • Various stability improvements

Quality of life fixes from the beta. • Cardio exercises now log with distance or duration instead of reps and kg • Flexible meal slots — default Meal 1–4 plus the option to add more • Per-meal protein totals shown alongside calories • Rest timer keeps counting when you switch apps mid-set • Step push notifications no longer show stale numbers • Apple Health and crash report toggles stay where you set them • Stats step target now matches your Profile setting • Snappier workout buttons with proper haptics, and more accurate taps in lists • Cleaner, more honest coach replies Thanks for the beta feedback that drove all of this.