Notch: Days Since & Habits
Sober counter & quit tracker
Only for iPhone
Free · In-App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Count the days since you quit anything, close private daily habit rings, and follow a six-month practice.
Notch turns the next useful action into something you can see. Close your daily rings, keep meaningful clocks, and follow a humane guided practice—without an account, ads, or a public feed.
DAILY HABITS
• Three focused rings give you a clear read on today.
• Check off binary habits in one tap or count toward goals such as water and reading.
• Choose the days that fit real life, add an optional reminder, and review the last seven days.
• Missed days are evidence, not debt. Notch never asks you to compensate.
A SIX-MONTH PRACTICE
Try the first 14 days free. Notch Plus opens 182 days of original guidance across 26 weekly themes. Each week moves through noticing, practising, simplifying, repeating, recovering, connecting, and reviewing—small prompts designed to help a useful system survive imperfect days.
CLOCKS WITH CLEAR INTENT
• Recovery clocks count time since a slip, remember your best, and bank history when you restart.
• Routine clocks show how long since something was last done.
• Event clocks count down to a date, then count the time since it arrived.
• Sensitive clocks can be hidden behind Face ID, Touch ID, or your device passcode.
NOTCH PLUS
The free core includes three habits, three clocks, widgets, complete backups, and the first 14 programme days. Notch Plus opens unlimited habits and clocks, the complete 182-day practice, and optional Game Center achievements and leaderboards. Choose a one-time Lifetime purchase (£19.99), Yearly (£9.99, starting with a 7-day free trial), or Monthly (£1.99). Subscriptions renew automatically until cancelled in App Store settings. If it lapses, your existing data stays visible, editable, and exportable.
PRIVATE BY DEFAULT
Detailed data stays on this device and in its shared widget container. There is no Notch account, advertising SDK, analytics SDK, or cloud database. Game Center receives only aggregate scores plus achievement identifiers and completion percentages—never habit names, clock details, or logs.
Notch is not a substitute for medical advice or treatment. If you are working through a serious addiction, please talk to a qualified professional.
Terms of Use: https://notch.distyll.uk/terms
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Notch Plus now comes three ways: buy it once with Lifetime, go Yearly with a 7-day free trial, or stay Monthly. Plus a More from Distyll link on the start page.
The developer, Morgan Atkins, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Morgan Atkins
- Size
- 5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Alcohol, Tobacco, Drug Use or References
Contests
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Notch Plus Lifetime £19.99
- Notch Plus Yearly £9.99
- Notch Plus Monthly £1.99
- Copyright
- © 2026 Morgan Atkins
