28 Days: Quit Vaping

Quit Vaping in 28 Days

Free · Designed for iPad. Not verified for macOS.

Free, day-by-day help to quit vaping. One short lesson a day, craving games and breathing that work, plus a plan for nights out. Stop vaping in 28 days. No tapering, no cutting down — just one simple plan that gets you through the four weeks that make quitting stick. 28 Days is a calm, day-by-day companion for quitting vaping cold. Each day gives you one short lesson, a place to log your cravings, and one honest reflection — a few minutes that keep you moving forward. WHAT'S INSIDE • A 28-day plan — one short lesson every day, in plain English • Craving tools — quick games, soothing sounds, and a breathing exercise to ride out the urge • A journal — log cravings and see how far you've come • Your penguin — a companion that stays with you as you go • Night Out mode — a 60-second plan for the moments that trip people up • The Journey — watch the days add up and unlock milestones WHY COLD, NOT SLOW Nicotine leaves your body fast. What's left is a habit and a story — and 28 days is enough to start rewriting both. PRIVATE BY DESIGN No sign-up. No account. Everything you write stays on your device — we never see it. FREE The whole app is free. No subscription, no in-app purchases. 28 Days is an educational and motivational tool, not medical advice. Everyone's journey is different.

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The developer, Joshua Hancock, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

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    Accessibility

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    Information

    Provider
    • Joshua Hancock
    Size
    • 11.6 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.0 or later.
    • iPhone
      Requires iOS 15.0 or later.
    • iPad
      Requires iPadOS 15.0 or later.
    • iPod touch
      Requires iOS 15.0 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    13+
    • 13+
    • Learn More
    • Infrequent
      Medical Treatment Information
      Alcohol, Tobacco, Drug Use or References

      Contains
      Health or Wellness Topics
    Copyright
    • © 2026 Joshua Hancock
  • Developer Website
  • Privacy Policy