Pump Log® is built for exclusive pumping
This is NOT the all-in-one baby tracker with 20 features you don't use.
Pump Log is the most trusted app for exclusive pumping. Track every session, manage your milk stash, and stay on schedule, all in one place.
Exclusively pumping is hard. Pump Log makes it manageable. With a built-in timer, smart reminders, and detailed stats, you'll always know where you stand and what to do next.
KEY FEATURES
- Countdown Calculator
Set your feeding goal and see exactly how many more days you need to pump. The most motivating feature in your exclusive pumping toolkit.
- In-Depth Stats & Trends
Track your breast milk output over time. Spot what's helping your supply, catch dips early, and pump with confidence.
- Apple Watch App
Log sessions and check your next pumping reminder right from your wrist. Perfect when your hands are full (are they ever not anymore??).
- Reminders, Timer & Widgets
Custom pumping reminders, a built-in session timer, and Home Screen + Lock Screen widgets keep you on track 24/7.
- Detailed Session Logging
Track time, volume, side, and notes. Everything you need to understand and grow your milk supply.
- Stash Monitoring
Build your freezer stash with confidence. Know exactly what you have banked and how long it'll last.
Pump Log has helped tens of thousands of exclusive pumpers reach their goals — backed by 5,000+ five-star reviews from real EP moms.
Download free and start your first session today!
This app is brilliant for tracking pumping sessions and for your milk stash. With my other two pumping journeys I faffed around with apps which had ads and never quite did what I needed and had to manually log my freezer stash and work out how much I needed etc. this app does it for you and it’s brilliant. Seeing your own pumping data is super satisfying too. The widget and timer is helpful for when you’re busy. It’s clear and easy to use and I’ve never had a bug or worry with it. Worth every penny if you’re exclusively pumping for sure.
Life changing for you and your little
Leylaj
Honestly I’m so pleased I found this app. I’m exclusively pumping and this is a game changer. I feel in control of my pumping and really enjoyed seeing how much I have saved so far in not buying fomular. I did pay to upgrade, however it is worth it as having unlimted logs is great. I feel confident in knowing how much my baby is having and it has encouraged me to continue. I am on month 4, wish I knew about it sooner. Found it when I was week 4. My insta is 1st_time_ma happy to answer any question, love it!
Best app to support my EP journey
Bronagh34
If you are exclusively pumping then do not hesitate to purchase this app. This was a complete game changer for me allowing me to keep track of my pump schedule and volumes ensuring I was managing any oversupply or dips effectively. It provides a simple way of recording exactly what you need and the reminders are there to keep you on track. The recent addition of a calculator to the app was a welcome update for a tired mama. I cannot recommend this app enough. Thank you.
Exclusively Pumping must have
Miniiilla
Stop trying to remember when & how much you pumped in the last session. Use the widget in home page to keep track of session. App calculates when you can stop pumping to use frozen stash to make it to your goal. Basically, if you are EPumping, do yourself a favor and stop overthinking this. Get the app. Only way Ive made it to 8months already.
- minor bug fixes
- support for iPhone Duo
Do you have a minute to leave a review? It helps other moms like you find the app. Thank you!
As always, email me with your feedback hi@pumplogapp.com
Version 158
The developer, Stefanik Software LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
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The following data may be used to track you across apps and websites owned by other companies:
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The following data may be collected and linked to your identity:
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The following data may be collected but it is not linked to your identity:
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The developer has not yet indicated which accessibility features this app supports. Learn More