iPhone Screenshots


Impulse DBT is an invaluable tool for those who need to keep track of daily impulses for Dialectical Behavior Therapy.
Record any number of impulses just by tapping the screen.
Later on, fill details such as emotions, skills and personal notes.
Finally, send a weekly report to your therapist with ease!

What’s New

Version 0.0.2

This app has been updated by Apple to display the Apple Watch app icon.

* More streamlined records: you can now set skills directly when creating a record
* Visual improvements
* Settings menu
* Your therapist's email is now saved so that you only need to enter once

Ratings and Reviews

4.5 out of 5
2 Ratings

2 Ratings

Hillsong LDN ,

Great app

A really good app to keep a record of what you thoughts and feelings are even if your not doing DBT , there was a few issues regarding how you could send it to your therapist but that was quickly relsoved and the team was really helpful

App Privacy

The developer, Spotwish, has not provided details about its privacy practices and handling of data to Apple.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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