Kalda: LGBTQIA+ Mental Health 12+

learn, affirm, meditate

Kalda

    • 4.3 • 6 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Explore sexuality, gender, and relationship topics with on-demand video wellbeing programmes created by LGBTQIA+ therapists.

Feel seen and heard, and more validated with daily affirmations, meditations, and journaling exercises.

Learn practical skills to manage some of the anxieties and stresses that can come with being queer, in a hetronormative world.

Our programmes are gender and sexuality affirming, with self care exercises along the way.

And come along to our weekly mindfulness and sharing session.

We’re Kalda, the world’s first LGBTQIA+ mental wellbeing app. We’re on a mission to be the biggest provider of LGBTQIA+ mental health and to provide you with the best mental wellbeing support so everyone in our community can lead happier, healthier lives.

We’ve combined CBT (cognitive behavioural therapy), meditation, and mindfulness, to create Kalda’s very own and unique sexuality and gender affirming therapy and mental wellbeing support.

We were fed up with the one size fits all approach to mental health, so we built Kalda to reflect the identities and the realities of the LGBTQIA+ community.

Join us on our journey and be part of our community.

WHAT USERS SAY
"I like how open and validating this session was. I learned a lot from being grateful and how present it made me feel. I am truly grateful for finding out about Kalda, it is a big help and a great support system to have." Hello_kitty
"I found it very moving, I feel as though I have been reflecting more all week and coming to new insights every day." Dante
"Giving me a chance to be listened to, calming me down." bluefish
WHEN IS KALDA LESS SUITABLE
Digital options like Kalda aren’t a fit for everyone. If you’re suffering from severe depression or anxiety, using Kalda alone may not be the right choice for you. Make sure you seek support from your medical provider.

CONNECT WITH KALDA TEAM
We love getting feedback from you. If you have any questions or comments, get in touch. hello@kalda.co. You can also follow us on Instagram instagram.com/teamkalda

Privacy policy: https://www.joinkalda.com/privacy-statement
Terms of Service: https://www.joinkalda.com/terms-and-conditions

What’s New

Version 0.0.21

Get a queer affirmation, every day

Ratings and Reviews

4.3 out of 5
6 Ratings

6 Ratings

eifrhiuerhguierhguire ,

Great and Important App

I’ve been using Kalda for a couple of weeks now and am really enjoying the app. The daily affirmations and gratitude entries have been helping put me in a positive mood for the day, and the meditations have been great just before bed. It’s so nice/ important to have tailored content for LGBT+ people by LGBT+ people - and it is clear the thought that has gone into the programmes. I’m looking forward to more content in the future. Would defo recommend Kalda!

App Privacy

The developer, Kalda, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers

Privacy practices may vary based on, for example, the features you use or your age. Learn More

You Might Also Like

Medical
Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness