KetoDiet: Fasting & Meal Plans 4+
Diet tracker with AI assistant
Compumaster Ltd
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- Free
- Offers In-App Purchases
Screenshots
Description
Official Keto Diet App: Unlimited meal plans, intelligent fasting, advanced keto tracker, and AI assistant for a seamless keto journey
SUPERCHARGE YOUR DIET WITH KETO AND FASTING
Unlock the full potential of your health journey by combining the ketogenic diet with strategic fasting. The KetoDiet App is your ultimate tool for achieving a healthier lifestyle, not just weight loss. All you need in one app: from intelligent fasting and unlimited custom meal plans to advanced health tracking, thousands of exclusive keto recipes, and expert content—we’ve got you covered. Join our active Facebook community and stay on top of your progress.
== WHY KETODIET? ==
• Unlimited Custom Meal Plans: Create personalized meal plans that fit your macros and dietary preferences.
• Advanced Health Tracking: Track your meals, macros, fasting, and progress effortlessly.
• Exclusive Keto Recipes: Access over 2,000 tried and tested keto recipes with detailed nutritional facts.
• Frequent Content Updates: Enjoy expert articles, diet tips, and recipes on a regular basis.
• Active Diet Community: Connect with our Facebook support group for diet support, motivation, and advice.
• Apple Health Integration: Sync your health data seamlessly with Apple Health.
== KEY FEATURES ==
UNLIMITED CUSTOM MEAL PLANS
Design weekly custom meal plans tailored to your dietary needs with our easy-to-use meal planner and meal plan wizard.
INTELLIGENT FASTING
Tailored to your individual preferences, Intelligent Fasting tracks your progress, ensuring you achieve your goals efficiently and effectively.
KETO TRACKER
Monitor your keto journey with features like:
• Comprehensive meal tracking
• Barcode scanning for a quick food scanner experience
• Custom meal creation
• Quick keto snacks and restaurant meals
• Food diary for daily intake
AUTO FILL
Easily plan your day with Auto Fill. Auto Fill suggests meals and snacks tailored to your macros, preferences, allergies and more. With a few taps, complete your day with meals that meet your targets. Auto Fill offers multiple options, so you can pick what suits you best.
EXCLUSIVE KETO RECIPES
• Over 2,000 trialed and tested keto recipes
• Nutritional facts and allergy information
• Step-by-step instructions with photos
• All recipes are customizable
• Shopping list management for easy grocery trips
• Recipe ideas for every meal
MACROS & FASTING
• Set and track your macros, including a protein boost option suitable for a high-protein diet
• Fasting tracker to monitor your fasting periods
AI ASSISTANT
Enhance your KetoDiet experience with our GPT-powered AI assistant, designed to make your ketogenic lifestyle journey smoother and more intuitive.
Simply ask and get instant help with:
• Navigating the app: Quickly learn how to use various features.
• Finding recipes: Easily locate recipes or ingredients you need.
• Diet guidance: Get personalized answers to your diet-related questions.
• Tracking progress: Effortlessly view your daily planner and progress reports.
Unleash the power of AI to support your ketogenic lifestyle.
ADVANCED TOOLS
• Accurate macronutrient calculator
• Intelligent recipe filtering based on dietary preferences and allergies
• Data sync and backup across multiple devices
• Metric, imperial, and US unit options
PROGRESS REPORTS
Keep track of your progress with:
• Progress photos
• Weight, body fat, and measurements
• Macronutrients and electrolytes
• Water intake
• Activity, mood, and energy
• Ketones, blood glucose, and lipids
• Apple Health sync for comprehensive health monitoring
• Calorie counting for effective weight management
KETO GUIDES & ARTICLES
Learn all about the ketogenic diet with in-depth guides and articles and understand the science behind ketosis and healthy eating.
SUPPORT & COMMUNITY
Join our private Facebook support group directly from the app. Get help, share experiences, and stay motivated with our active diet community.
TERMS OF USE
Read our Terms of Use in the app under Help > Terms of Use or at: https://ketodietapp.com/keto-diet-app-terms-of-use
What’s New
Version 17.38
Important: A bug has been fixed where the daily activity adjustment wouldn't impact the daily targets. This was a display issue that has now been resolved. The impact for existing users is that past days may look different, although the actual data remains the same.
As part of the fix above, Auto Fill now takes the daily targets into account, considering the daily activity level.
Ratings and Reviews
Fantastic App
The basic/free version of this app is probably enough for most people on Keto. I chose it initially as they clearly state that they don’t use your data.
I find it easy to use to calculate my macros, plant my meals, track my macros and my weight & inch loss. I’ve been using it for 15 months now and I’m very happy with it. I did get the opportunity to upgrade to lifetime premium membership so I have access to everything but I used the free version for months without any issues.
I love that there is a Facebook group that supports the app and that Martina Slajerova and her team are always asking what we would like to see next on the app. They have added a protein boost function for those wanting to eat more protein and a fasting option where you can choose if you want to do 16:8, 18:6, 20:4, OMAD etc and see what stage you are in for fat burning, ketosis, autography etc. More updates are planned for things like tracking total carbs instead of net carbs and possibly tracking sugar alcohols/polyols separately although we been warned this would be complex due to the variety of absorption rates with the different versions (🤞)
In summary it’s a great app that keeps evolving, with a fabulous Keto author behind it and supportive Facebook group.
You won’t regret it!
Brilliant app for Keto beginners and pros
Brilliant app, has really simplified the process of going Keto. The meals are great and there’s a good range to keep you going until you can start creating your own. Team have been pretty quick to respond to my questions too.
The big feature I’d really like to see now is additional info on the custom meals side. At the moment, if I find a recipe I like online, i have to put all the ingredients in to get nutrition (which is cool, great feature) but then I have to put the link in the title :( not ideal. And if I want to make a modification to the recipe, there’s nowhere to do that. So please, as a start, could you add a notes section to the custom meals do we can put info like this in!
Also, please can you make all of the ingredients optional in the recipes in your app! I am not a fan of mushrooms, but I’d happily still cook most of the recipes with mushrooms just not include the mushrooms. If I want to get accurate nutrition in this case, I’d have to copy every ingredient in my own custom meal. If they were all optional, i could just remove them - 1 tap, easy. Alternatively, you could allow us to clone the KetoDiet app meals, like you do with blog meals.
Anyway, those are my requests! Great app, has really helped me and become a daily part of my life. Keep up the great work!
Keeps me on track with all my macros.
I love this app, don’t think I would mange to work out all matos on my own so this app simplifies my eating. I do think it could do with some improvement within the features, such as more food added that scans. Also when you add food you have to adjust the time yourself rather than it automatically detect the time. I have just stopped adding times to my meals but if you were wanting to keep an eye on times; eg for fasting purposes then it is not convenient. I like that you can add your own recipes and take pic for future reference. I would also suggest that foods or written in your history in alphabetical order rather than most recent as it can sometimes take a while to find your ingredients. On the whole an essential app for my needs but needs some tweaking.
App Privacy
The developer, Compumaster Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Compumaster Ltd
- Size
- 162.7 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Compumaster Ltd 2012-2024
- Price
- Free
- In-App Purchases
-
- Go Premium for 1 month £14.99
- Go Premium for 3 months £34.99
- Go Premium for 1 year £89.99