KetoDiet: The #1 Keto Diet App 4+
Keto Plans, Tracker, Recipes
Compumaster Ltd
-
- Free
- Offers In-App Purchases
Screenshots
Description
The Official Keto Diet App: create weekly custom diet plans, thousands of exclusive recipes, best keto tracker, expert content by qualified professionals
WHAT IS KETO?
The ketogenic diet is a high fat, moderate protein, low carb diet that causes ketones to be produced by the liver, shifting the body's metabolism away from glucose and towards fat utilization. The KetoDiet App is not just about losing weight at any cost; it's about adopting a healthier lifestyle.
== KETODIET, THE #1 KETO DIET APP AND YOUR PERSONAL CARB MANAGER ==
Our Keto Diet App will help you follow a whole foods based approach and include healthy fat sources like olive oil, fatty fish and pastured meat in your everyday diet. Our home at KetoDietApp.com is one the top low-carb websites with millions of visitors.
== WHY IS KETODIET BETTER THAN OTHER KETO APPS? ==
• You can create your own custom diet plans to fit your macros and your unique dietary preferences.
• Free content including recipes, expert articles, and more added daily.
• Quick access to the most essential tools in the Home screen: daily macros, progress, foods to cook today, latest recipes and new articles.
• KetoDiet is not a 'free' app in exchange for your data. We keep all your data private.
• Access to our private Facebook support group directly from the app! Our active Facebook community will help you get started and answer any questions you may have.
== KEY FEATURES ==
CUSTOM DIET PLANS (NEW!)
Create your own weekly custom diet plans based on your unique dietary preferences in just a few simple steps. Our diet plan wizard scans through millions of meal combinations to create diet plans that are best for your macros.
KETO RECIPES
Over 1,600 exclusive recipes, all trialed and tested, with accurate nutritional facts, allergy information & alternatives, optional ingredients and precise recipe steps with step-by-step photos. You can clone and customize any of our recipes to create your own meals.
You won't find random recipes scraped off the web that never work. All our recipes are developed by our passionate recipe developers and we test each recipe to ensure you get the best results at home.
Add any recipe ingredients to our shopping basket to help you manage your shopping.
YOUR PROFILE
• Set you macros: Best in class macronutrient keto calculator to accurately determine your ideal food intake based on your goals.
• Tell us what you like: Intelligent recipe filtering with ingredients to avoid, dietary preferences and allergies to instantly eliminate. any unsuitable recipes.
• Use multiple devices: Sync & backup all your data between devices across platforms by signing up for a free KetoDiet App account.
• Switch between measurement units (metric, imperial and US customary).
KETO DIET TRACKER & PLANNER
Track & plan your keto meals with our intuitive diet tracker.
• Browse through hundreds of thousands of foods
• Scan any barcode to add a meal or ingredient to your day
• Use any of our 1,600+ exclusive recipes
• Add quick keto snacks and restaurant meals
• Create your own meals & ingredients
TRACK YOUR PROGRESS
Track every aspect of your keto diet progress and sync essential data with Apple Health. KetoDiet can track:
• Weight & body fat
• Body stats & measurements
• Macronutrients: net carbs, protein, fat, calories, fiber, saturated fats and sugar
• Electrolytes: sodium, magnesium and potassium
• Water intake
• Daily activity
• Mood and energy
• Blood, urine and breath ketones
• Blood glucose
• Blood lipids
KETO DIET GUIDE
With our ultimate keto manager you can learn all you need to know about keto. The KetoDiet approach is thoroughly explained & backed up by research and scientific references. Discover the science behind ketosis and learn why this dietary approach works best. Learn what to eat and avoid when you follow the ketogenic diet and how to best manage your carb intake.
TERMS OF USE
You can find our Terms of Use in the app under Help > Terms of Use, or using the link below:
https://ketodietapp.com/keto-diet-app-terms-of-use
What’s New
Version 13.52
Enhancements and bug fixes.
Ratings and Reviews
Brilliant app for Keto beginners and pros
Brilliant app, has really simplified the process of going Keto. The meals are great and there’s a good range to keep you going until you can start creating your own. Team have been pretty quick to respond to my questions too.
The big feature I’d really like to see now is additional info on the custom meals side. At the moment, if I find a recipe I like online, i have to put all the ingredients in to get nutrition (which is cool, great feature) but then I have to put the link in the title :( not ideal. And if I want to make a modification to the recipe, there’s nowhere to do that. So please, as a start, could you add a notes section to the custom meals do we can put info like this in!
Also, please can you make all of the ingredients optional in the recipes in your app! I am not a fan of mushrooms, but I’d happily still cook most of the recipes with mushrooms just not include the mushrooms. If I want to get accurate nutrition in this case, I’d have to copy every ingredient in my own custom meal. If they were all optional, i could just remove them - 1 tap, easy. Alternatively, you could allow us to clone the KetoDiet app meals, like you do with blog meals.
Anyway, those are my requests! Great app, has really helped me and become a daily part of my life. Keep up the great work!
Keeps me on track with all my macros.
I love this app, don’t think I would mange to work out all matos on my own so this app simplifies my eating. I do think it could do with some improvement within the features, such as more food added that scans. Also when you add food you have to adjust the time yourself rather than it automatically detect the time. I have just stopped adding times to my meals but if you were wanting to keep an eye on times; eg for fasting purposes then it is not convenient. I like that you can add your own recipes and take pic for future reference. I would also suggest that foods or written in your history in alphabetical order rather than most recent as it can sometimes take a while to find your ingredients. On the whole an essential app for my needs but needs some tweaking.
Help for a newbie
Just started researching and reading everything I can about keto diets. I started trying to follow a keto eating plan on my own, but was unsure about how to keep tabs on what I was eating, and if I was doing it right. Then I found this app, and everything is falling into place. The app has so much to offer, from recipes, support, info, news, and the fab way you can tailor your eating plans to your needs. I don't know how successful I will be, but using this app will surely give me the best chance to succeed in my goals to lose weight and eat healthy.
Update: now, two weeks and three days in, and 8 lbs down. I am amazed by my own body. The keto diet is all that I hoped, and for the first time ever, I can stick to the plan, and I can see this becoming a way of life, it does not make me feel deprived.
This app gets better, with new features and updates recently added, like barcode scanning of food products. The developers really are committed to making this tool the best. Without this app, I don't think I would be half as successful as I am on the keto diet.
If you are considering whether this diet or app is right for you.....just go for it, and you too will be amazed by your own body.
App Privacy
The developer, Compumaster Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Compumaster Ltd
- Size
- 156 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 11.0 or later.
- iPad
- Requires iPadOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © Compumaster Ltd 2012-2021
- Price
- Free
- In-App Purchases
-
- Go Premium for 1 month £14.99
- Go Premium for 3 months £34.99
- Go Premium for 1 year £89.99