Levels Up
Health Optimisation
Free · Designed for iPad. Not verified for macOS.
Personalised health optimisation coaching. Bespoke training, nutrition, peptide protocols and bloodwork analysis. Subscribe via the app
LevelsUp — Personalised Health Optimisation Coaching
LevelsUp is a personalised coaching service for adults serious about their health, training, and performance. Built by experienced coaches with a focus on evidence-based health optimisation, LevelsUp helps you train smarter, eat better, and track your bloodwork between check-ins.
What you get with LevelsUp Pro
A bespoke training programme. Designed around your goals, training experience, available equipment, and current fitness. Whether you train at home with dumbbells or have full gym access, your plan fits your life.
A bespoke nutrition protocol. Personalised calorie targets, macro splits, and meal structure based on your body, your goals, and what you actually like to eat. Updated as your needs change.
Bloodwork tracking and interpretation. Log results from any lab, see how your markers compare to optimal ranges, and track trends over time. We help you understand what your numbers mean for your health goals.
Weekly check-ins with your coach. Send weight, energy, sleep, training adherence, mood, and reflections each week. Your coach reviews and adjusts your plan accordingly.
Workout and nutrition tracking. Log every session, every meal. Build a record of what works for you.
How it works
Subscribe through the app and complete a short questionnaire. Your bespoke plan is prepared within 1-2 working days. Existing LevelsUp coaching clients have full access without an in-app purchase, using the same login as their coaching arrangement.
Subscription
LevelsUp Pro is available as a monthly or annual subscription. The annual subscription includes a free 3-day trial. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. You can manage and cancel your subscription anytime in your Apple ID settings.
Honest about what we are
LevelsUp provides general health, fitness, and nutrition coaching. We are not a medical service. We do not diagnose conditions, prescribe medication, or replace your GP or specialist. If you have medical concerns, please consult a qualified healthcare professional. Information in the app is educational and reflects current evidence-based practice in health optimisation, but should not be treated as medical advice.
Privacy
Your information is used solely to prepare and refine your coaching plan. We do not sell your data. Full privacy policy: levelsupuk.netlify.app/privacy
Terms of use: levelsupuk.netlify.app/terms
Questions? john@levelsup.uk
Ratings & Reviews
The developer, JOHN SHAW KERR, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- JOHN SHAW KERR
- Size
- 37.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment Information
Infrequent
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- Copyright
- © 2026 Levels Up Ltd