LIFE Fasting Timer & Tracker 17+
Track Health & Weight Loss
LifeOmic, Inc.
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- Free
- Offers In-App Purchases
Screenshots
Description
Lose weight sustainably and improve your metabolic health with intermittent fasting. Track your fasting & weight progress over time, share updates with friends in social circles, and stay up to date on the most recent health news and trends.
Featured on Women's Health, Good Morning America, USA Today, Men’s Health, PopSugar, Good Housekeeping, and more. LIFE Fasting is the top-rated intermittent fasting tracker.
LIFE Fasting has helped millions lose weight, control blood sugar, reduce inflammation and lead healthier lives. LIFE works with any diet - from keto and paleo to plant-based.
Take one step closer to achieving your health & weight loss goals. Get started today. Free features include:
TIMER - Start and stop your fasts with a single tap. Our fasting arc shows you how you're progressing with your current fast and when you've crossed over into the "keto zone" (AKA fat burning!).
FAST YOUR WAY - Supports all types of intermittent fasting styles. It's a simple tap to do 16:8, 24 hours, or any other fasting window you want!
TRACKING - Log your weight, measurements, ketones, blood glucose, and your mood to track your progress over time. Use wearable integrations (including Apple Health) to put all your health data into one easy-to-access place.
SOCIAL CIRCLES- Fasting is better with friends. Receive support, motivation, accountability, and tips from the awesome LIFE Fasting community!
LEARNING LIBRARY - Learn about the health benefits of intermittent fasting and stay up to date on the latest health information. Our research-backed fasting and health articles are added weekly and regularly reviewed by our science team.
ASSESSMENTS & CALCULATORS - From macro and BMR calculators to health assessments, we have tools to help you better understand your health and meet your goals.
Take your fasting to the next level with LIFE+ for only $2.99/month. LIFE+ features:
FASTING SCHEDULES & REMINDERS - Choose from popular intermittent fasting plans or create your own custom fasting schedule. Receive reminders when it's time to start and end your fast and get a handy eating window timer!
HABIT TRACKERS - Track daily glasses of water, steps, flossing, and much more! There are several habit trackers to choose from to fit your health goals.
ENHANCED STATS - Unlock monthly and yearly views of your fasting data and progress. You'll also see your tracked ketone measurements alongside the fasting arc.
VISUAL PROGRESS - See your progress with private selfies. Securely upload photos with your weight entries.
LES MILLS FITNESS VIDEOS - Access a huge library of premium on-demand workout videos from Les Mills. From kickboxing to strength training to yoga, there is a workout for everyone!
EXCLUSIVE SOCIAL CIRCLE - Access our exclusive LIFE+ subscribers-only circle where you can connect with other members. Get intermittent fasting tips & advice along with health science updates.
Terms of use: https://lifeapps.io/life-mobile-apps-terms-of-use/
Privacy policy: https://lifeapps.io/privacy/
What’s New
Version 5.8.21
We have bug fixes and performance improvements for you this week.
Ratings and Reviews
Amazing!!! Couldn’t be without them 💕
I absolutely love these scales, they really keep my weight and health in check. Very accurate. The app is just brilliant, great detailed info, from visceral fat reading, body water, body age, muscle mass etc etc. They record over a time line so you can track progress. You must store them back in the box after use as they are very sensitive and any dust could potentially damage them in some way (that’s what the care instructions said, so I’m following the advice as I want them to keep working as long as possible).
Good free option
I don’t want to spend money on a fasting app so this is a solid free option.
I use it to track my fasts, I like how it shows when you are in ketosis and I like being able to look at my fasting pattern over the week. Looking at the timer and how long I have left helps me stay on track to meet my fasting goals. It’s fine, pretty basic but can’t expect too much when it’s free! I would like more sophisticated functionality but accept I would probably need to pay for that.
I would like to see more reward/congratulation type things e.g. when you fast over a certain period or do your longest fast. It’s a bit of an anti-climax when you fast for a long time, end the fast and nothing happens (no “hooray! Well done! Fasting record! Etc).
I don’t know how the circles thing works as I have never used that, I’m not interested in a fasting community only in tracking my own fasts and looking back over my own data, which I can do with this app.
I would like if it was linked in to Apple health and other apps that I used to monitor my weight.
Great!
I have been fasting for years and this is by far the best app I’ve found. It’s so clear and full of information. There are two things that would make it perfect. On the counter/timeline, I wish it would show the symbols and information for all the points that cycle will reach - not just the next one. I also wish it would show what time you will reach those points. That would really encourage me to keep going when I’m having a wobble on my longer fasts. It’s a great app though, and you bet everything you really need in the free version 🙂
Subscriptions
App Privacy
The developer, LifeOmic, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- LifeOmic, Inc.
- Size
- 65.2 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 11.4 or later.
- iPod touch
- Requires iOS 11.4 or later.
- Apple Watch
- Requires watchOS 7.4 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Arabic, French, German, Portuguese, Spanish, Turkish
- Age Rating
- 17+ Unrestricted Web Access Infrequent/Mild Medical/Treatment Information
- Copyright
- © LifeOmic, Inc. 2022
- Price
- Free
- In-App Purchases
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- LIFE+ £2.99
Supports
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Wallet
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