Lose It! is a calorie counter and weight loss diet progress tracking app that helps you stick to your diet and reach your weight loss goals! Simply set your weight loss goals then track your diet, food and exercise to lose weight. Lose It! is more than just a free calorie tracker. You can track your nutrition, macros, carb and calorie intake, and plan your intermittent fasting schedule. Counting calories, tracking your food and losing weight has never been easier!
SIMPLIFY YOUR WEIGHT LOSS JOURNEY
Lose It! uses the proven principles of calorie counting, food tracking, calorie deficit and diet tracking to help you succeed. To get started on your weight loss journey, input your profile details and we’ll calculate the daily calorie budget and schedule. Then, easily track your food, weight, and activity to view your weight loss victories. Change your calorie intake and dieting habits while learning about your nutrition needs to set achievable goals
AI VOICE & PHOTO MEAL LOGGING
Quickly and accurately log meals using your voice or a photo. Just speak into your phone or tap the camera icon to track food and count calories in seconds. Snap a photo, log a meal and make your weight loss journey simple!
LOSE IT! BASIC FEATURES
• Calorie Tracking – Utilize the calorie counter to make it easy to track meals and exercise directly from your phone
• Weight Loss Plan – Build a weight loss plan based on your unique body composition, activity level and habits
• Community Support – Add your friends and join support groups to stay motivated
PREMIUM PLAN FEATURES
• Photo Meal Logging – “Snap It” lets you log meals by taking a picture
• AI Voice – Just say “I had 2 eggs, toast with butter and jam.” to log your meal
• Barcode Scanner – Scan food barcodes or search our database of items and recipes
• Advanced Tracking – track more than just calories including macronutrients like protein, carbs, fat, sugar; as well as health goals, including blood pressure, glucose, cholesterol, body measurements, sleep cycles and more
• Intermittent Fasting – set your intermittent fasting plan and track your fasts in the same app where you track your food
• Meal Planning & Targets – meal targets help you calculate suggested nutritional content including macro, carb, protein and overall calorie intake. Customize your diet and eating style for personalized weight loss!
• Weight Loss Diet Plans – access exclusive personal insights to identify what is hindering or helping your weight loss progress
• Fitness App Syncs – connect fitness trackers, workout apps, and devices like Fitbit trackers, Misfit trackers, Garmin trackers, Withings scales, Google Fit, Healthkit, and more to maximize your weight loss, gain or maintenance goals
Since our launch in 2008 we have been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good Morning America, and more.
Lose It! has helped over 57 million users lose more than 150 million pounds. With a global food database of 56+ million items and recipes, tracking what you eat is simple and accurate. Choose from over 25 health goals—including macros, carbs, protein and calories—and start seeing results in just three days of consistent tracking.
Download Lose It! and join our weight loss community, full of members helping us reach our mission to mobilize the world to achieve a healthy weight. No matter your diet needs or weight loss goals, Lose It! can help you find weight loss that fits!
Should you choose to purchase a Premium subscription, the subscription purchase will be charged to your iTunes account. The yearly subscription will automatically renew unless the auto-renew is turned off at least 24 hours before the subscription period ends. Your premium subscription auto-renew can be turned off or managed in your iTunes account settings. Any unused portion of the free trial is forfeited after purchase.
Full terms:
http://loseit.com/terms
An invaluable tool for reaching your weight-loss goals, Lose It! tracks your meals, exercise, and nutrition. Documenting food is effortless with its built-in barcode scanner, searchable list of common grocery items, and database of popular restaurant meals’ nutritional facts. Plus, when you need some extra motivation, the app’s social features make it easy to find inspiration from friends and cheer each other on.
Weight loss saviour!
Ellieblossem
Before discovering this, I hunted high and low in the App Store for a calorie/food diary to reach my weight loss dream and started to wonder that I would be large all the remainder of my life but that all came to an end when I finally discovered this godsend of an app and for me it’s like my own personal slimming instructor which allows me to track my foods and water intake and also exercise throughout the day and when I’m done tracking for the day it tells me when I will reach my goal but this is only available if you have a 7 day streak! and also you can prepare the next day’s meal ideas. After only 3 months of using this app all I can say is that this is absolutely amazing I’m losing weight like a waterfall but there is some boundaries of just because you are eating the right foods this may seem that you can have UNLIMITED amounts and I thought that at first but this is NOT CORRECT if you are trying to lose weight because this will only mean it will cause you to be bloated and the unfortunate put the weight back on. IF hunger strikes try drinking water and fruit but only SMALL INTAKES of fruit because some contains natural sugars! And the water the more you drink the fuller you get and that means YOU WILL LOSE FAT!! As a result of this all I can say this is ABSOLUTELY WORTH IT I feel more confident and comfortable. Give yourself a whirl of this amazing creation! You WILL NOT BE DISAPPOINTED!
Most powerful weight loss tool
hx25
Despite being someone who rarely writes reviews I had to come here and speak about this app for a moment. As someone who has struggled with dieting for about 10 years, this app has been an absolute game changer. I can usually do a really really good diet for a few weeks but then gradually cheat on it more and more until I’m completely back to normal/binging. This app has changed EVERYTHING, it holds me accountable with the streak feature, as soon as you’re a few days into your streak you will not want to break it, then as soon as you know it your streak is in the 10s and 100s. This has completely changed my mindset from ‘any excuse to have a cheat day’ to I will NOT have one and break my streak unless it’s for a super special occasion. This app has just made my weight loss journey feel so easy, I’m obsessed with its features (and I pay for premium so I can have the app set to pink so I love how it looks too). I love how you can see a whole calendar view with a tick on all the days you have maintained your diet, it is so motivating. If you struggle with motivation/maintaining your diet plans I 100% recommend giving this app a go, it’s been an absolute game changer for me.
Lost my way - bring back the weight projection..
Little Nut Tree
I loved this and completed almost every day. The thing that kept me going the most? Getting that prediction of when I would hit my target. It was like a mini win every day. Then you took it away. I’m ‘not good enough’ to get a prediction unless I log every day. Prior to this I probably logged 13 out of 14 days. Mostly I was on it - missed the occasional one. I have a really busy job and just every now and then it wasn’t easy to remember or it was harder to log what I’d eaten if I’d been out for work and eaten stuff I hadn’t prepared. The weight prediction is now only available if you log for at least 7 days and you’ve totally lost me. I’ve lost that will. Before this I’d been using the app almost every day for about 10 months. I’d lost 28lbs and I was reasonable with it. Not obsessively but reasonably. And it was working, slowly but surely. Just that idea that if I can stick to it - this is how long it’ll take me to get there. It kept me going. Please bring it back. Seven days is like a punishment for not managing a day and it’s totally demotivated me. Anyone know of an app that will give you a prediction without the 7 day demand?
Lose It! is the #1 app for improving your health and reaching your goals.
Food Tracking Made Easy
Whether you're looking to lose weight, tone up, or just watch what you eat, food tracking is key. With an intuitive interface, best in class barcode scanner, database of over 50 million foods, and calorie schedule that lets you plan to eat more on the weekends, Lose It! makes tracking easy.
A Completely Personalized Program
Everyone's approach is different which is why Lose It! lets you build the exact program that you want. Interested in intermittent fasting? Eating more protein? Fewer carbs? Less sodium? Calorie cycling? Drinking more water? Integrating with your fitness device? Great -- we'll help you build a program that will let you thrive.
And So Much More
Lose It! is a one-stop shop where you can build a logging streak, reach weight loss milestones, track health metrics, learn from healthy living articles, connect with other Lose It! members, and get insights into your behaviors. We're excited to welcome you aboard!
With over 50 million users worldwide, we're helping people reach a healthy weight every day.
We made some quick fixes to make sure things are running smoothly. Take it for a spin and make your log complete!
Version 18.4.200
The developer, FitNow, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Contact Info
Identifiers
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Usage Data
Sensitive Info
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
FitNow, Inc.
Size
227.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
iPad Requires iPadOS 18.0 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
