Get fit and compete with friends, family & coworkers with the Challenges app. ‘Cause everybody needs a little healthy competition.

-- How It Works --
Getting started with Challenges is easy. Join a team challenge and aim to complete your Stand, Move, and Exercise rings. Whether you get there by shakin’ it to Queen Bey or taking the furthest spot in the parking lot, it’s up to you. Keep tabs on your progress via Apple Watch, the Challenges App, or the Health app. Watch in real time as your teammates get closer to closing their rings - they’re cheering you on to do the same!

-- Achievements --
The more you move, the more you’re rewarded.
Stack up your points to earn Bronze, Silver, and Gold Medals. Go for the gold!
Check progress on your next medal
Bask in the glow of medals you’ve racked up from all of your Challenges

-- Nudges --
What gets you stepping better than your L.A. Lights sneakers from the 90s? Accountability. Spark a little friendly banter to fuel your fitness flame.
Get and send nudges from your teammates (Tell Dan from the second floor to start taking the stairs if he’s reppin’ your team Mission-Fitpossible)
Comment on the challenge wall to share tips or coordinate a workout
Invite a friend to join your team, via email or text (Emojis 100% acceptable)

-- On The Watch --
Pump yourself up wherever you go with just a glance at your wrist.
Check in on team ranking
See when you’re closing in on an achievement
Compare your daily average so you can gauge your progress.
Get notified when someone nudges you
Get pinged when one of your teammates is rocking it. “Dan just closed all three rings!” Boom, send back applause hands. Somebody’s been snubbing the elevator.

Get your watch charged, your team amped, and your sneakers ready, ‘cause you’ve got a challenge to win.

Challenges integrates with the Health App on your iPhone to retrieve the data it uses to determine by how much you've just beaten all your friends. Because of our integration with the Health App, this also means we leverage the powerful HealthKit API to make your user experience and user interface the best possible. Enjoy!

What’s New

Version 22.1.10

Bug fixes and performance improvements.

Ratings and Reviews

4.6 out of 5
279 Ratings

279 Ratings

Ryanl XD ,

Such an amazing motivator!

I've never moved so much to close those rings in my life, not only are you fighting for ranking, you compete with your team mates to try and get the top score.

Plus if someone isn't pulling their weight for the group, you can nudge them and give them some motivation! It's all very friendly and fun! But exciting none the less!

Great app!

Stawell1 ,

Good App but needs more functionality.

I enjoy the app and use / join all the challenges I can but there could be more variety in types of challenges etc.

Also the ability to group message all people in your team would be a nice touch, rather than having messages for individuals.

That said it seems to work quite well after some earlier version syncing issues which seem to have been resolved and is a good motivator.

p3u1 ,

Very disappointed with the lack of ticket request support.

We’re currently doing the Reddit Fill the Rings April Challenge & are in first place. All of us have max points but only 3 of us have got them. 3 days ago I sent a request for support with this issue & all I got was an automated response & nothing since.

What is the point of the App if it has errors with points. On the support request submission page one of the drop down options is ‘missing points’ so it’s a known issue.

The is a competition App based on points. What’s the point if this issue isn’t resolved?

App Privacy

The developer, FitNow, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

More By This Developer

You Might Also Like

Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness