Medicine Ball Exercises 4+

Name: Medicine Ball Exercises
Rating: 3 (1 reviews)
Author: Samantha Roobol

Medicine Ball Workout Plan

Samantha Roobol

Designed for iPad

- 3.0 • 1 Rating

- Free
- Offers In-App Purchases

Description

Need to turn your at-home fitness up a notch? A medicine ball could be your new best friend.

If you’ve never used a medicine ball for your workout then you’re missing out. They’re about as old-school as training equipment gets, but they’re still found in gyms everywhere for a reason – they’re a brilliantly effective training tool.

Medicine balls are particularly useful for explosive movements, and there’s no better exercise for relieving stress in the gym than the medicine ball slam, where you hurl one into the ground as hard as possible.

They’re also great for core exercises and moves where you put your body in an unstable position to challenge your balance.

And due to its versatility, this concept has stood the test of time and strength. A medicine ball can challenge your strength, endurance, and balance.

3.0 out of 5

1 Rating

Mixed feelings. Meh!

Have only given this app 3 stars as there are positives and negatives. I paid the £3.99 for the full package, in which the exercises and choice of programs are varied and challenging. However, some of the instructions are too vague and lack sufficient explanation. As there are only pictures, sometimes the subsequent moves are not clear enough. My main issue is the music, or lack of. There is none even though there is an option and I would expect it to be included in the full package at that price. My own music won’t play as the app overrides it. I am trying to click on further options in the settings to see if I can resolve it but 9/10 times it doesn’t respond. There are clearly teething problems, which for £3.99 need to be resolved. If so, I think it will then be a nice challenging and varied app that would tick all my boxes and I would then be happy to amend my rating.

The developer, Samantha Roobol, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.