Your moods, hormones and world. Give your body what it needs, on any kind of day.
Learn about the four phases of your cycle and the hormonal, biological and environmental changes that can affect your moods.
• Receive a daily feed of information about what’s happening in your body, tailored to the phase of your cycle you’re in – Bleed, Rise, Shift or Reflect – and written by an expert team of female health specialists, including endocrinologists, psychiatrists, physicians, cardiologists, gynaecologists, nutritionists and fitness experts.
• See the day’s weather forecast and moon phase, so you can consider how the world around you may be impacting you too.
Listen to patterns in your health by logging your moods, body and world.
• Add custom logs, write or record your personal memos daily.
• Receive monthly reports of your logs so you can look back, identify patterns in your moods and symptoms, and begin to understand yourself better.
Live a Moody life, using our daily vitamin, nutrition, fitness and wellness support to empower you to respond to what you need, on any kind of day.
• Receive tips on how to support yourself with supplements and shop a curated selection of our favourites through the app.
• Receive advice and recommendations on the foods to eat, the workouts to do and the techniques to try to optimise your hormonal health.
Informed by your logs, menstrual cycle and physical stats, Moody Month helps you connect with your physical and emotional health and wellbeing. The more you give Moody Month, the more it gives you.
Moody Month integrates with the Health app to add your menstrual data and personalise your experience. Head to your Vitals (in the Account section of your app) to enable the Health app to sync.
Your body, your data, your choice
We don’t sell your data to third parties. Your data is yours and used only to provide you with the information you need to understand yourself better.
We update the app regularly so we can make it better for you. This version includes several bug fixes and performance improvements. Thanks for using Moody Month.
Ratings and Reviews
Good but could be better
I really like the concept of this app and find it helpful to track my periods. But a couple of things that keep bothering me - why can’t I add a note on a previous day? For instance, I had a headache yesterday and didn’t think to instant record it but today I remember and would like to note it down to see if there’s a pattern. If I click on a previous day in the calendar and then click “add a moody moment” on that day, the note is tagged to today. As someone with irregular periods, it’s also kind of annoying to have to go in every day that it doesn’t come and delete the predicted period dates. Other apps I’ve used have a button to click saying “period started today” and the calendar figures it out so I only have to do it once.
Developer Response ,
Hi, thanks for this great feedback. We are already working on the retrospective logging feature and hope to have that up and running soon so keep an eye out for updates. The other concern is a great point too so we will discuss how we can improve this element.
Good but loud sounds when opening some screens
Just got this, seems like it’s going to be very useful. Only problem so far is whenever I click on ‘’more’ on the home screen items with info on what’s happening in the day and night of that particular day/phase, a very loud sound happens. I can find no way of stopping this sound, either in the app of through my phone settings and makes using the app with others around difficult. I’d be grateful if i could find a way to turn these sounds off. Otherwise, looking forward to using the app over the next few months (if I can get rid if the sounds) and writing a more informed review then.
Developer Response ,
Hey Gorgey, thanks for pointing out this issue. Unwanted sounds = very annoying. We have fixed this issue, and made a number of other updates too, so hopefully you're not experiencing that anymore? To make sure you're always using the best version of the app, keep an eye out for our latest updates.
Good with some clarity
Because I suffer from a lot of abdominal issues like endometriosis, my periods have probably taken over centre stage 😂 So I thought it would be nice to have more insight into how my periods are affecting me to be able to have a bit more control.
The only issue is that for me it’s not clear how the scale works 😕 does low relationships or friendships mean they aren’t good? Because it’s coming up that it’s a good part of my day.
Aside from that, I like the many different toggle and diary functions. I also think the insights section is pretty in depth and useful. Overall, it’s a handy little app!
Developer Response ,
Thanks for this helpful and detailed feedback. We are working on improving the scales within the log to make them easier to understand, especially within the World tab. Keep an eye on updates to make sure you are always using the newest and best version of the app. xx MM
- We Are Moody Ltd
- 80.5 MB
- Health & Fitness
Requires iOS 11.0 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- Rated 12+ for the following:
- Infrequent/Mild Medical/Treatment Information
- Infrequent/Mild Sexual Content and Nudity
- © 2017 We Are Moody Ltd
Up to six family members will be able to use this app with Family Sharing enabled.