Move With Us 4+

#1 Female Transformation App

Global Fitness Pty Ltd

Designed for iPhone

    • 4.8 • 504 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Welcome to Move With Us, the movement for every body.

Move With Us is a female health and fitness app that provides you with the most effective home and gym workouts and customised meal guides to help you achieve your fitness goals. Whether you’re looking to get started with your fitness journey, take your training to the next level, build strength, sculpt and shape, improve your pilates practice or running - we've got something for you.

The Move With Us App is designed to help every woman reach her potential.

Workouts:

- Train anywhere, anytime with access to home and gym workout options for all fitness levels.
- On-Demand, guided video workouts including Pilates, Yoga, Form and Technique, Running, Mobility and so much.
- Choose a 4, 5 or 6-day Training Split.
- Customisable Workout Planner where you can adjust your training protocol to suit your needs.
- Access our exclusive Workout Library with hundreds of additional Warm Ups, Target Workouts, Sculpting Circuits, No Equipment Workouts, 30-minute HIIT Workouts, Cardio Options, Finishers, Burnout Challenges and Cool Downs.
- Regression, progression, no equipment, exercise swap and pregnancy-friendly swap options for all exercises.
- Video demonstrations, exercise descriptions, explainer videos to help with form, a playable workout feature and timer, exercise swap options and so much more. Plus, you can track your weights, reps, sets, and performance!

Nutrition:
- Receive a Meal Guide with calories and macros to your individual measurements and goals.
- Access customised Meal Guide options, created for your goals and preferences.
- Access over 1,500 Recipes and browse our entire library of recipes by calories, macros, dietary restrictions, and even meal categories!
- Serving Size Tool - cooking for more than one? Increase your servings with ease through our Serving Size feature available in every recipe.
- Embracing diverse dietary needs, we cater to a broad range of preferences, including dairy-free, gluten-free, nut-free, red meat-free, seafood-free, vegetarian, and vegan options.
- Gain access to our library of over 1500+ recipes that seamlessly integrate into your Meal Guide with a simple tap.
- Our dashboard updates your daily calorie and macronutrient targets throughout the day for easy tracking.
- Effortlessly manage your nutrition journey with our interactive Shopping List, which not only captures recommended Meal Guide essentials but also accommodates your personalised additions.

Progress Tracking, Goal Setting, Support and Accountability:
- Check-ins with our dietitians to update your calories based on your progress.
- Tools to track your daily hydration, steps, sleep and nutrition compliance.
- Log weekly measurements and progress photos.
- Goal setting feature, an interactive to-do list and daily reflection.
- Integration with the Health App to sync your daily steps.

All new customers can enjoy a FREE 7 Day Trial!

Our mission is to educate women on fitness and nutrition to build strong minds, bodies and habits. We’d love to welcome you to our Community and help you achieve your fitness goals.

Move With Us App is free to download and offers a Platinum Membership where you can move with us all year round!

The Move With Us iOS App is available under the standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s New

Version 4.14.1

This latest version contains bug fixes.

Ratings and Reviews

4.8 out of 5
504 Ratings

504 Ratings

Tash Kappella ,

Incredible value for money

What I love the most about the team at BBR is that they constantly listen to feedback and then are incredibly proactive about making changes. I first joined a challenge in July 2019 and pretty much since then there have been incredible updates every 2-3 months.

The current app is fantastic - it gives you the ability to adapt your meal plan and workouts. I particularly love being able to add warm ups and cool downs on top of my workout- it really helps structure my time in the gym, and the exercise swap function means if any equipment isn’t free, I can pick something else that works the same muscles. I’ve used other “online” trainers before, but none have ever had the same impact on changing my behaviour before and I’m constantly building new healthy habits. The BBR approach also includes a self reflection section and this accountability and focus on mental as well as physical health makes a huge difference to adherence and commitment to healthy choices.

Considering personal trainers at the gym are £30-£65 PER SESSION (!!) I think the BBR app is amazing value for money and I will continue to be a loyal client.

Developer Response ,

Thank you very much for your 5-star review! We're so happy to hear you're enjoying the features of our BBR App. Team BBR xx

Lauren Lett ,

Simple yet effective!

I first began using the app in November and it’s SO simple to use! All my works out and meal guides are laid out day by day for each week. Love the optional swaps for both exercises and recipes. The new feature of being able to move exercises from one day to another is amazing for those with a busy lifestyle and when life is unpredictable. The clips demonstrating each exercise are fab too!

Any problems and the BBR team always go over and above to ensure they do what they can to fix or compensate for them. They also really listen to what their users want and are quick to include these features. Only reason it’s not a 5* is because of a few bugs.

Developer Response ,

Thank you for your review! We're always working hard to make this the very best fitness App for you, and value your feedback. Team BBR xx

norton1888 ,

Value, quality, results, community

This app empowers you with everything you need to create a healthy lifestyle. Nutrition, workouts, motivation, mindset.
Challenges are varied and for all levels of ability. Different ones to choose - some all year abs some at specific times.
App has too many features to mention in a review. Can alter which days you workout which is a godsend for busy people. Add different workouts if you need to alter around injuries. Exercise swaps. Full meal guide with more recipes than you could possibly ever use. Check ins for macro support. Can alter your goals from fat loss to muscle gain so that your calories/macros get adjusted. Hydration and step goals. Sleep and mindset goals. All of which you can either take part in or just use the features you need.
Videos for guidance on exercise form.
Can add in weights to aid progressive overload.
I’m sure I’ll forget to mention something but it is well worth the money for the expert guidance and varied BBR team support.

Developer Response ,

Thank you very much for your 5-star review! We're so happy to hear you're enjoying the features of our BBR App. Team BBR xx

App Privacy

The developer, Global Fitness Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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