MyMindPal 12+
Your mind's best friend
MYMAXME LTD
Designed for iPad
-
- Free
Screenshots
Description
MyMindPal is a Mental Fitness app that helps every day people to stress less and enjoy life more.
MyMindPal is a Mental Fitness app that helps every day people to stress less and enjoy life more.
Everything we do is based on the science of positive behaviour change, with a twist...
We have removed all the boring academic stuff and created 100’s of simple and creative exercises to make your Mental Fitness journey fun.
Best of all, it only takes a few minutes a day before you begin to stress less and enjoy life more.
The MyMindPal - FACT Method - brings together everything science has to offer, so that you can create a happier healthier version of you.
The MyMindPal Big 6
Our contributors include a world renowned behavioural scientist, psychologist, therapist and neuroscientist. We then combine their brilliant knowledge with a team of tech savvy and talented creatives.
The MyMindPal App delivers all of the ‘Big 6’ evidence based approaches which will help you to thrive in a modern and uncertain world.
Positive Psychology
Cognitive interventions
Neuroscience
Mindfulness
Somatic techniques
Behavioural nudges
How you Feel, Act, Cope, and Think, will determine your levels of stress and emotional wellbeing...FACT!
What are you waiting for?
It’s time to download the app and create your very own daily Mental Fitness routine.
What’s New
Version 1.3.8
Updated Visuals and content
Ratings and Reviews
Very helpful app!
The calming videos and atmosphere of the interface of this app makes the use even easier and more pleasant.
I find it’s very helpful for mindfulness, for releasing stress, and for bringing your self back to reality in a kind and caring way. You learn to appreciate and trust your self more and more with each exercise you use in the app, and there are different types of activities to interact with that I find are a great tool to use.
Thank you :)
Great App
The short videos and exercises really help me when things are getting on top.
Doesn’t work
Take a two minute review ... only it doesn’t let me. It doesn’t remember my log in either. But it does send me irritating emails. I don’t find it helpful.
App Privacy
The developer, MYMAXME LTD, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Provider
- MYMAXME LTD
- Size
- 10.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © MyMaxMe 2019
- Price
- Free