Happy Place-Wellness Made Easy 4+

Meditate, Move, Sleep & More

Universal Pictures

    • 4.5 • 227 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Are you the sort of person who always put yourself last? In need of regular relaxation and calm? Feel it’s time for some self-care? ... But don’t know where to start? If you answer yes to any of these questions then the Happy Place App is for you.

Discover over 500 wellness practices including meditation, yoga, breathwork, soothing stories to help you sleep deeply, ASMR and so much more. Whether you want time out to help alleviate stress, need an energy boost, or want to retreat to a calm & safe space, the Happy Place App offers a wide variety of practices to help with whatever life throws at you.

Try our guided courses on managing stress, alleviating anxiety, believing in yourself and improving the quality of your sleep. Led by our team of wellness experts, our courses are easy to follow and designed to set the right mood for your day.

Our Wellness Practices:
• Meditations – Follow guided meditations to help alleviate stress, overwhelm anxiety, create calm and focus the mind.
• Breathwork – Use the power of your breath to release emotional baggage, manage mindset and physical wellbeing.
• Sleep – Improve the quality of your sleep by listening to our soothing stories and following practical advice from the UK’s most recognised sleep expert, Sophie Bostock
• Affirmations – Start your day with positive statements to help inspire and empower you
• Gratitude – Find joy in all the little moments with a daily gratitude
• ASMR – Follow sounds & visuals that induce a sense of peace and calm
• Yoga – Improve balance, reduce tension and feel energised with our collection of practices no matter your ability
• Yoga Nidra – Achieve complete relaxation for the body and mind with these restorative meditations.
• Tapping – Bring your happiness levels up and reduce your stress with our tapping expert, Poppy Delbridge
• Sound Healing – Experience a deep state of relaxation that can reduce your blood pressure and heart rate through our sound therapy

Additional features:
• A wide range of wellness practices to help you find your happy place
• New practice or collections added regularly
• Simple to follow, expert led guided courses to fit your time and needs
• Fearne's tips and advice on self-care
• My Place - A dedicated area to save your private thoughts, feelings, memories & daily gratitudes – My Place
• My Focus – A place to set and track your wellness goals so you can progress at your own pace.

All about Fearne & Happy Place

Fearne Cotton is a mental health advocate, bestselling author, long-standing broadcaster and creator of Happy Place.
Born out of sharing her own experiences with happiness, Fearne Cotton has been building her Happy Place community since 2017, including an award-winning podcast, annual Happy Place Festival and her imprint Happy Place Books. Fearne launched the Happy Place App to help people take time out, create space and find time to focus on their wellbeing.

Our Experts

Fearne has hand-picked a range of experts who are all leaders in their respective fields & chosen to help you to navigate everything life is throwing your way.
A few of the Happy Place wellness experts:
Poppy Delbridge - UK’s #1 Tapping Expert
Kirsty Gallagher– Leading voice in Lunar meditation
Donna Noble - Creator of the Body Positive Yoga movement
Rob da Bank - Founder of Bestival and most well-known Yoga Nidra teacher
Sophie Bostock – UK's most recognised Sleep Expert

Our customers say it best:

“It’s amazing to have all of the experts in one handy app.” Helen, Birmingham
“After years of struggling to get off to sleep, I was amazed that the Sleep Stories have solved that in a stroke. Staggering.” Paul, Nottingham
“I love that there is so much variety.” Rose, Essex

Access our Terms of Service and Privacy Policy here:
Terms of Service: https://www.happyplaceofficial.co.uk/app-terms-conditions/
Privacy Policy: https://happyplaceofficial.co.uk/privacy-policy
Health Policy: https://www.happyplaceofficial.co.uk/app-health-notice/

What’s New

Version 1.2.4

New daily timeline & practice recommendations feature released

Ratings and Reviews

4.5 out of 5
227 Ratings

227 Ratings

Lee Wendo ,

Great App! Highly Recommend

I really like this app, I dip in and out of it but I really the range of stuff on the app; plenty of meditations, calming music, affirmations and bedtime stories.
I tend to use the guided meditations when my head feels super busy and they are really helpful. What I really like is that the time each meditation takes, is written next to it, so I can choose which one I use depending on how much time I have.
I must admit I am new to practicing mindfulness e but since I became a registered manager of a childrens home, I felt like I needed to find a way to quieten my mind sometimes and this app has been fantastic for that.

maria-elana ,

Fantastic app! Really helps me to stay calm and balanced

I love this app. I have been using the meditations daily, I love that you can find everything, and a range, in one place. In the past not having a range to hand has been what has stopped me implementing these practices daily. Now thanks to this app I am and I can truly say it is making a difference to my everyday life. I’ve found myself reaching for the techniques and messages in the meditations when I feel stress bubble to the surface. Yesterday when this happened I found myself practicing the techniques of Zephyr Wildman’s meditation and heard the words “pause with loving kindness” which I did and felt instantly grounded. I also love the gratitude section and it’s surprising how much of a positive difference looking back over those little notes of thanks can make to your day. I am looking forward to exploring more of the app and practices. Thank you Fearne and the Happy Place team, this is having a genuine positive impact on my mental health!

Developer Response ,

Hi maria-elana, we are so pleased you are enjoying the App, we would love to include your comments in our Happy Place App marketing campaign, if you are happy for us to do this please email us at help@happyplaceofficial.co.uk.

CathieWalsh@8 ,

Fabulous app - everything you need in one place!

I absolutely love this app and have been wanting one like this for a while. I love the monthly focuses, we had one for getting through January and we have self love for February, daily new uploads to access. I love the meditations, breathwork and tapping the best. Updated and changed regularly. There is a save option so you can save your favourites for quick access. There is a nice journaling feature that is private as well. You can easily access the podcasts too. I have never had download issues. Just fabulous- I feel money well spent, a one stop shop for everything wellness, don’t hesitate just get it ⭐️

Developer Response ,

Hi CathieWalsh@8, we are so pleased you are enjoying the App, we would love to include your comments in our Happy Place App marketing campaign, if you are happy for us to do this please email us at help@happyplaceofficial.co.uk.

App Privacy

The developer, Universal Pictures, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Search History
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Search History
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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