Nike Run Club: Running Coach 4+

Workout App & Distance Tracker

Nike, Inc

    • Free

Description

Training Plans*, Guided Runs**, wellness tips, run challenges — NRC has all the tools you need to start running, keep running, and enjoy running more. Pace yourself with the Nike community. 5k to 10k, Half Marathon and beyond.

Move With Us

If you're ready to run, our coaches, trainers, athletes and experts have you covered in the Nike Run Club app. Download today to become a Nike Member and gain access to 300+ free guided runs and workouts from Nike’s best. Running tracker, Guided Runs**, or Training Plans* - pace yourself with motivation and guidance from Nike experts and receive encouragement for every run.

Prioritise your wellbeing on a daily basis and stay motivated with the Nike community. Training or just having fun - create and share challenges with friends or join one with the global community. Running app communities makes fitness all the more rewarding. Workout with the Nike community today!

Training for a marathon, developing a healthier mindset, or beginning your fitness journey - whatever moves you want to make, the Nike Run Club app is here for it. . Workout and run better with NRC.

Treadmill run or hitting the trails — Run alongside the Nike community today.

RUN TRACKER: TRACK & STORE RUNS
• Training tools for all - KM tracker, GPS route, pace, and heart rate
• Workout pace and distance tracker - 5k to 10k, Half Marathon & more, keep up with your goals with NRC
• Activity tracker syncs with your Apple watch and supported devices to provide constant support
• Treadmill or trail - log your distance, no matter how you get your run in

TRAINING PLANS & GUIDED RUNS
• Coach or Trainer - Begin your fitness journey with a trusted Nike expert
• Training Plans* with NRC give you a goal to run toward and the guidance to reach it - Progress on your terms
• Workout with Plans for all levels - Fitness for beginners to regulars with interactive Training Plans* for all goals
• Half Marathon training, 4-Week Get Started Training Plans and more - Workout with Training Plans* that best suit you
• Marathon Training Plan - Begin the ultimate 12-week fitness journey*
• Audio Guided Runs** - Unlock over 300+ free guided runs for whatever your level, mood or mindset is
• Coach, celebrity or Nike legend - Gain motivation from Nike’s best like Eliud Kipchoge
• Running coach guidance with NRC’s Guided Runs - Treadmill, speed intervals and more**
• Fitness community - Receive and send friends motivating in-run audio cheers

RUN CHALLENGES
• 5k to 10k, Half Marathon and beyond - Earn badges and trophies for streaks and personal bests and celebrate every move you make with Nike
• Pace yourself with the Nike community - Join and share challenges with friends via social media or messaging
• Fitness tracker - Track progress towards challenge goals
• Pace or distance - Beat running bests with the support of your worldwide run club
• Run in NRC running challenges or create one with your friends

KM TRACKER & SHOE TAGGING
• KM tracker records the distance on all your shoes
• Pace can be recorded for each pair - Learn which ones you run the fastest in
• 5k, Half Marathons and more - Enjoy your runs and we will remind you when to switch your shoes for a new pair

Nike Run Club: Your Guide to a Better Run.

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Nike Run Club works with Apple Health to sync workouts and record heart-rate data.

Continued use of GPS running in the background can decrease battery life.

Apple Music: used to access music library to play music during workouts.

*Training Plans available in the US, UK, JP, CN, BR, FR, DE, ES, IT.
**Guided Runs available in select countries.

What’s New

Version 7.42.1

Bug fixes and enhancements.

Ratings and Reviews

4.7 out of 5
80.2K Ratings

80.2K Ratings

Editors’ Choice

Nike Run Club is more than a killer run tracker. It’s curated playlists for your jog, a social network where you can show off your hard work, and a killer run tracker. We dig the cool ways to share runs and compete with friends—and the design is as sleek as a fresh pair of Nike kicks.

Weelynse ,

Just Do It!!!

Absolutely love this app. I can’t say enough positive things about it! It does all your usual tracking & is good at reporting the info back, as well as collating it all & giving you monthly summaries & stats etc. The Guided Runs….. oh man! This is what this app is truly all about!! I’d never have become a runner without these! There are loads to work through. They’re entertaining, inspiring, motivational, insightful, educational & fun, & they truly do guide you through each run!! They can also be downloaded to my Apple Watch so that I can actually leave my phone at home, which is so much nicer! There is only one thing that NRC hasn’t got that I’d love…. Within the menu I’d like to pull up a selection of runs that I’ve downloaded to my watch already, ‘my downloaded runs’!?! Potentially a future update that I’d love to see! Thank you very very very much NRC. You’ve made a new runner a regular participant!

Wrote the above review almost two years ago. I’ve just recently upgraded my phone from an iPhone SE 2nd gen, to an iPhone 15 Pro. The data is recorded on my iWatch, it even seems to transfer to health, but I’ve tried everything I can think of to sync to the app & have been unable to solve the problem??? Any ideas???

@FAZ78 ,

Extremely good, but...

I love Nike. I am a runner and I train mostly in Nike gear, and I have been using NRC since its beginning. The app is intuitive and suitable for any runner, the guided runs are simply amazing (coach Bennett is my best running companion) and overall there are very few matching options out there (mostly paid). The training plans however have disappeared in the latest major update, which is a real shame. An odd move, especially in the current climate attracting more people to the sport of running. Minor glitches will be sorted out with a further update I am sure, but will the training plans come back? I doubt it, and although it isn’t a deal breaker for me it is certainly disappointing. I still recommend the app to anyone who runs or would like to start and fall in love with this amazing sport.

Edit as of 30th September 2021
The training plans are back! I’ve completed the 14 weeks half marathon plan and I’ve smashed my HM PB at the Hackney Half - a great result also thanks to the plan. It’s refreshing to see that Nike listened to many runners calling for the training plans back, I’m looking forward to the next starting line!

App Privacy

The developer, Nike, Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Financial Info
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics
  • Other Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Supports

  • Siri

    Get things done within this app using just your voice.

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