PAM Life 12+
Weight loss & wellness coach
Raiys Limited
-
- Free
Screenshots
Description
With the PAM Life app you can create a healthy blueprint for a better body and mind with one-to-one coaching, digital wellness tools, and a personal routine that works for you.
• 1:1 coaching
• Wellness tools for your body and mind
• A personalised plan tailored to work around your life
Connect with a PAM Life wellness coach to discover ways to overcome personal obstacles, with personalised help and guidance towards achieving your personal wellbeing goals.
Make that first step to lasting change by connecting with a coach who can cut through all the ‘latest and greatest’ fad diet noise out there, because no one diet fits all. You need something that’s going to work for you.
The starting point for your PAM Life journey is taking our Personal Wellness Map assessment which focuses on the four core areas of wellness: nutrition, health, fitness, and mind.
PAM Life features:
PAM Life offers in-app wellness tools for the body and mind, along with coaching to help you bring it all together in a single holistic approach.
• A wellness coach you take anywhere with you, available on mobile, tablet and pc – when you need support, we can be there.
• Your Personal Wellness Map provides a big-picture view which can help you and your coach orient towards effective goal setting.
• Motivation and support on your wellness journey.
How does a coach help?
Connecting with a coach is a huge step towards making the changes you want. Your coach will help create a diet plan that is healthy and designed for your goals. Our in-app tool, Food Friend, will help you track what you are eating so you can decide if you can eat certain foods or not. Our coaches cut through all the ‘latest and greatest’ fad diet noise out there, because you need a plan that works for you and no one diet fits all.
• Establish and act toward achieving goals
• Increased level of engagement
• Gain Perspective
• Deeper Level of Learning
• Build Personal Awareness
• Support for Improving Specific Skills
• Identify priorities in your own attempts to eat well, move well, live well and, ultimately, be well.
• A personalised plan of action
Areas our coaches cover:
Our coaches provide friendly, ongoing, goal-focused development to enhance your life.
After becoming aware that your areas of wellness are all important, the next step is to bring your wellness coach into play in any low-level areas of wellness that may be holding you back.
• Chronic disease support
• Moving motivation
• Sleep support
• Managing anxiety
• Letting go of stress
• Productivity
• Achieving goals
• Mindful eating
• Meeting nutritional needs
• Coping with cravings
Love PAM Life?
Like us on Facebook: http://www.facebook.com/pamlife.wellness
Follow us on Twitter: http://twitter.com/pamlifewellness
If you run into any troubles downloading or installing the app, let us know at help@pamlife.co.uk
Read the terms and conditions here:
https://www.pamlife.co.uk/terms-and-conditions
Read the privacy policy here:
https://www.pamlife.co.uk/privacy-policy
What’s New
Version 2.11.6
What’s New?
We’re constantly working to improve your Raiys experience, here’s a summary of what has changed….
Improvements
UI Tweaks around coaching, courses, media and mood monitor
App improvements to stop app crashing in certain area
Fixes
Allows users to delete their profile pictures
Bespoke news articles now showing
Corrects some tools not loading
Ratings and Reviews
Clean design and very helpful developers
I was having trouble with the app and had a suggestion. I contacted the developers who got back to be very quickly and tried to help fix the issue. They even had two updates while I as speaking to them in hopes of sorting my issue. Thankfully a solution was found and a new update was issued. I can now use the app properly and they listened! No need to sign in every time you exit the app. A great app with a lot of potential plus great developers.
Developer Response ,
Many thanks for taking the time out to update your review. We are really pleased that we managed to resolve your issue and that you are enjoying the many benefits of the service. We have some exciting new features to add very soon and can't wait to share these with you.
As always, you can contact us on help@pamlife.co.uk should you require any further assistance or support.
Love the app!
The app is exactly as described, a wellness hub with so many great resources. The coaches are fantastic and incredibly helpful. Very easy to connect with them via the chat function
Developer Response ,
Hi - Many thanks for taking the time out to provide a lovely review, we really do appreciate it 😊. We are glad that your are enjoying the app and find our coaching service helpful. Should you ever need any support then you can always reach us at help@pamlife.co.uk.
Help with setting up account
I am employed by the MOJ and was advised to get this up and set it up under justice. It hasn’t allowed me to me to do so.
Developer Response ,
Hi - We are sorry to hear that you are having issues signing up for the service. If you can contact us at help@pamlife.co.uk, we will be able to resolve the issue for you.
App Privacy
The developer, Raiys Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Raiys Limited
- Size
- 169 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 10.0 or later.
- iPad
- Requires iPadOS 10.0 or later.
- iPod touch
- Requires iOS 10.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © PAM Life Limited (2020)
- Price
- Free