PauseMe

A pause before you overthink

Only for iPhone

Free · In-App Purchases

iPhone

When your thoughts won’t switch off, PauseMe helps you slow down. Write what’s on your mind and get calm, grounded perspective in seconds. PauseMe For when your thoughts won’t switch off. PauseMe helps you slow racing thoughts and gain perspective during moments of mental overload. When your mind feels stuck or overwhelmed, simply write what’s on your mind. PauseMe responds with short, grounded reflections designed to help you step back and see things more clearly. There is no advice overload, no social feed, and no pressure to fix anything. Just a calm space to pause and reflect. How PauseMe works You write what’s been on your mind You tap Get Perspective You read a short, grounding response You pause and move forward with clarity People use PauseMe when Their thoughts keep looping They feel mentally overwhelmed They are replaying conversations They want perspective without judgment PauseMe does not tell you what to do. It helps you understand your thoughts so you can decide for yourself. Designed to feel simple and private No ads No data selling No social features PauseMe Pro Unlock unlimited perspectives so you can use PauseMe whenever your mind feels stuck. Cancel anytime. Try PauseMe for free with no sign up required. PauseMe is not therapy. It is a pause. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://pauseme.lovable.app/privacy

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The developer, LIAM NEIL DOHERTY, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Provider
    • LIAM NEIL DOHERTY
    Size
    • 23.5 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.6 or later.
    • iPhone
      Requires iOS 15.6 or later.
    • iPod touch
      Requires iOS 15.6 or later.
    Languages
    • English
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    • © 2025 Liam Neil Doherty
  • Developer Website
  • Privacy Policy

    • More by LIAM NEIL DOHERTY