Peak Strength 12+

Athlete Performance Training

Garage Strength

Designed for iPad

    • 4.7 • 35 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Build strength to be a better athlete with Peak Strength—your professional strength coach in your pocket. Whether you're a beginner or an experienced lifter, our app delivers athlete-tested training plans tailored to your sport and goals.

Why Athletes Love Peak Strength:
• Pro-Level Workouts - Get pro athlete workouts adjusted for your training level and see real results fast.
• Exercise Demonstrations – HD videos and technique cues for every movement, so you always train with proper form.
• Smart Exercise Swaps – Someone is on your equipment? No problem. Instantly replace any exercise with a similar alternative.
• Auto-Regulated Weights – Rate each set’s difficulty, and the app adjusts as you progress.
• Built-In Rest Timer – Stay on track with timed rest periods between sets.
• Sport-Specific Programming – Train for football, basketball, combat sports, or general athleticism with optimized periodization.
• Mobility & Warm-Ups Included – Prep your body properly and reduce injury risk.
• Simple, Intuitive Design – Log sets, track progress, and follow workouts with ease.

What Users Are Saying:
• "The videos and cues saved me as a beginner—I finally learned how to lift correctly!"

• "The exercise swap feature is a game-changer, especially when traveling."
• "Love the auto weight suggestions—takes the guesswork out of training."

• "The programming is genius. I’ve never made progress this fast."

Be confident your training plan will deliver results. Download Peak Strength today and train smarter, push your limits, and reach your goals.

"It’s like having a pro coach in your pocket!"

------

Peak Strength is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. You can cancel anytime. Your iTunes Account will be charged at purchase unless your subscription includes a free trial. If a free trial applies, your iTunes Account will be charged at the end of the trial unless you cancel at least one day before the trial ends. All subscriptions renew automatically, meaning your iTunes Account will be charged for renewal within one day before the end of your current billing cycle, unless you cancel. You can manage or cancel your subscription and turn off auto-renew at any time through your iTunes Account settings.

By completing the purchase, you agree to Peak Strength’s Terms of Service (https://www.apple.com/legal/internet-services/itunes/dev/stdeula/) and Privacy Policy (https://peakstrength.app/privacy).

What’s New

Version 2.5.0

Bug fixes and performance improvements

Ratings and Reviews

4.7 out of 5
35 Ratings

35 Ratings

curran maguire ,

Great App but not perfect

I really like the app. I think it's very usable however I think as a rugby player specifically there are some tweaks to the functionality I would like to see.

I play Saturdays and have chosen the rugby programs. Firstly I'm unsure of if the app takes into account when you play but if it does it would be good to select when competition days are e.g. playing on Saturday so get the week to make me perform best on a Saturday.

I also think it could be beneficial for the app to take into account team training. For example I train Tuesday and Thursday with Tuesday being a higher load session. It would be good to see some extra addition to the programs as with how intense the power session is Thursday I'm not able to train if I do the full session.

Finally I think the app could do with fitness sessions as well such as metcons, running, off feet con. As the app is based around athletic ability I think it's a shame these aren't included and play a big part of many programs. I also think the ability to have fitness load tied in with gym load tied in with perceived training load could really help make the app more accurate and person specific.

All in all amazing app but I think if it was developed into a more personalized app that encompasses the whole performance environment it would justify the £40 price a lot more and easily be the best app on the market.

Brutibius ,

Great workouts - bad app

Always been a fan of garage strengths workout programming having used their buyable plans before the app. That combined with workout videos is why I continue to use the app and recommend it to others. The app though… god is it hard to use, lags all the time, and constant connectivity issues, and does not understand metric weight increments. The developers need to cache locally at the very least. You don’t need to do a round trip to US servers (im in the EU) just to load my next weight. Certainly don’t try to offload blame with a error message. The best feature would be offline mode with a sync later on when I am on wifi. I will continue to use the app with faith it gets better over time.

App Privacy

The developer, Garage Strength, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

You Might Also Like

ATAC
Health & Fitness
JuggernautAI
Health & Fitness
ATG Online Coaching
Health & Fitness
Volt: Gym & Home Workout Plans
Health & Fitness
Peak Athletics Performance
Health & Fitness
HWPO - Training app
Health & Fitness