Pelago Health 17+

Substance use support

Digital Therapeutics Ltd

Designed for iPhone

    • 4.5 • 1.5K Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Pelago provides virtual substance use support for individuals who want to change their relationship with alcohol, tobacco, or opioids. Pelago may be available at no cost to you through your employee benefits. Or, it may be available to you as part of your health plan, and the cost may vary.

Check if Pelago is provided through your employer or benefits provider: http://pelagohealth.com/how-it-works/for-members/

Read more about our terms of use, privacy policy, and EULA:
‣ https://www.pelagohealth.com/terms/
‣ https://www.pelagohealth.com/privacy
‣ https://signup.pelagohealth.com/?terms_of_use

Pelago can help members with the following substance use goals:
‣ Reduce alcohol consumption, quit drinking, or explore a sober curious lifestyle
‣ Quit or cut back on tobacco use (cigarettes, smokeless tobacco, cigars, cigarillos, roll-your-own tobacco, pipe)
‣ Quit or cut back on vaping (electronic cigarettes, heat)
‣ Overcome opioid dependence

With the Pelago app, you can:
‣ Attend 1:1 appointments with your coach, counselor, or physician
‣ Set and review goals, and monitor your progress over time
‣ Track things like alcohol-free streaks or money saved from not smoking
‣ Access the cognitive behavioral therapy (CBT) library, which offers guided support in evaluating and changing your habits
‣ Message your dedicated care team member anytime, anywhere
‣ View your prescribed medication (if applicable)

How to get started
1. Before downloading the app, sign up online. Use the information shared with you by Pelago, your employer, or your health plan. This information may have been delivered via email, mailer, flyer, poster, intranet, etc. If you aren't sure whether you're covered, look up your employer or health plan by using this link: http://pelagohealth.com/how-it-works/for-members
2. Schedule your onboarding appointment.
3. Download and log in to the Pelago app.

How does Pelago work?
Looking to make a change to your relationship with alcohol, tobacco, or opioids? At Pelago, you get to decide your goal — whether that’s to quit, cut back, or reimagine your relationship with a substance — and we’ll help you take small steps toward big changes. Upon getting started, Pelago delivers a unique care plan based on individual health, habits, genetics, and goals. Our program is fully virtual, delivered via a convenient app, and you can achieve goals at a pace that works for you. Additionally, our medication-assisted treatment (MAT) program delivers a combination of behavioral therapy techniques with the option of approved medication.

About Pelago
Pelago Health is the leading digital clinic for substance use care and management. Pelago is with its members every step of the way — helping them to navigate and overcome obstacles. At Pelago, we deliver evidence-based care informed by the latest science. We have used cutting-edge technology and data-driven insights to build the most effective and validated digital clinic. Read more about us at https://www.pelagohealth.com/company/our-mission/

Who can use Pelago?
Pelago provides virtual substance use treatment solutions offered to employees and qualifying dependents, as well as health plan participants. If you're not sure whether your company or health plan provides you and/or your dependents with access to Pelago, please contact your HR team or health plan.

Is Pelago secure?
Safety and security are top priorities at Pelago. Our technology is HITRUST certified and compliant with the Health Insurance Portability and Accountability Act (HIPAA). For more information, find our complete Security Policy at https://www.pelagohealth.com/company/security/

What’s New

Version 24.32

Minor bug fixes and improvements

Ratings and Reviews

4.5 out of 5
1.5K Ratings

1.5K Ratings

AliBombz ,

Updated ...So far so good

**update*** Im now 43 days smoke free. Cold turkey. I owe so much to this app alongside willpower. Well worth the small initial cost a billion times over.

Im pretty stereotypical in that ive had several attempts to quit. And pretty much all attempts have been hell on earth. Im now on day 4 :) might not sound like a huge achievement but ive had many triggers this week and this app has kept me smoke free and actually i cant imagine ever being a smoker again (whereas all previous attempts ive never been able to accept that id never smoke again)
Its really helpful and whenever a craving strikes i remind myself of the facts the app has given me. Its like having your own personal life coach and im feeling very positive about the future.
The cost is absolutely nothing compared to what I spend on cigarettes. Im very thankful to have found this.

nearly at my quit date👍🏻 ,

Revealing new approach

I am almost through the CBT stages and have not yet set my quit date. Yet already I am thinking twice before lighting up. The advice has so much common sense behind it and is explained in a calm and clear manner. It reinforces information that you already know to be true, however it is presented in an encouraging manner. The relaxation methods are as good as I have seen on any other mindfulness apps. This stop smoking app is very different to any other that I have downloaded (and failed to even use) and this time I really feel that I can achieve my desire of being a non-smoker if I apply the principles involved. Thank you for this app that encouraging, is not patronising & is much better than a simple “you have to stop smoking because........... blah blah blah “

fe_c ,

2 years of trying and now 2 months smoke free

Brilliant app. After two years of trying quit and using numerous apps, cessation aids and a certain amount of willpower with no avail this has made me smoke free. It has an engaging interface and offers helpful advice combined with useful insights into the challenges that you face along the journey of quitting - thought provoking to the point that it has helped me to improve the way I react to stress and not limited to smoking. I recommend this to anyone who wants to quit, and have to acknowledge the amount of development that has gone into this app - it improved throughout my use of it and have seen further improvements continue.

App Privacy

The developer, Digital Therapeutics Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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