Pilates at Home by I'mprove 12+

Name: Pilates at Home by I'mprove
Rating: 4.7 (11 reviews)
Author: At team LLC

30 Day Workout Plan for Women

At team LLC

Designed for iPad

- 4.7 • 11 Ratings

- Free
- Offers In-App Purchases

Description

I’mprove offers strength, relaxation, body confidence, and a deep mind-body connection through every workout program and challenge.

Change doesn't happen overnight, but it will happen. If you stick to your workout routine, you’ll see results such as:

1. Better mobility and flexibility
2. Better posture
3. More strength
4. More energy
5. More confidence
6. Better sleep
7. Less stress

Whether you’re a complete beginner or a pro, we’ll create the right plan for you.

Are you ready to make a change? Let’s get started!

I’mprove offers different types of subscriptions so that you can choose the right one for you (3 months access renewal, 1 month access renewal etc.). Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. You can cancel your subscriptions at any time in your iTunes account settings. Payment will be charged to your iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy Policy: https://at-team.org/fitandhot-privacy/
Terms of Use: https://at-team.org/fitandhot-terms/

29 Aug 2024

Version 1.7.34

Everything we do, we do for you. The app is now faster and has less bugs.

4.7 out of 5

11 Ratings

❤️

I loved this app. I gained 60 pounds during my pregnancy it’s been 16 months and I’ve only lost 30 of that by doing nothing. I have a bad knee and Pilates has been a perfect for me but being a mom I don’t have time for long workouts or workout that require equipment. I’m definitely going to subscribe to your app. I love the breathing at the beginning it made me feel so good.

Thank you so much for letting us know how you are doing with I'mprove!

Mila

The exercises are challenging and effective. The reminders and motivation are really helpful too. It is nice to have good foundational principles mixed with the simplicity of just doing what works.

Thank you so much for your feedback. And we are so happy to have you a part of the community ❤️

Good

I have the app and so does my daughter. We actually like it and has helped with our goals

Wow that’s fantastic! We’re so happy to hear that ❤️

Pilates workout for 3 months

Target every problem area

Free Trial

Pilates at home for 1 year

Improve your endurance, balance & flexibility

Free Trial

The developer, At team LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

Health & Fitness
Usage Data
Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Information

Provider

At team LLC

Size

208.9 MB

Category

Health & Fitness

Compatibility

iPhone: Requires iOS 14.0 or later.

iPad: Requires iPadOS 14.0 or later.

iPod touch: Requires iOS 14.0 or later.

Mac: Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.

Apple Watch: Requires watchOS 8.0 or later.

Apple Vision: Requires visionOS 1.0 or later.

Languages

English, Croatian, Czech, Danish, Dutch, Finnish, French, German, Hungarian, Italian, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Slovak, Spanish, Swedish, Turkish, Ukrainian